| Uruguay Time (UYT) | American Samoa TimeUTC-11UTC-11 | Midway, Pago Pago | 8h behind | – | Convert UYT to Midway |
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| Uruguay Time (UYT) | Niue TimeNUTUTC-11 | Alofi | 8h behind | – | Convert UYT to NUT |
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| Uruguay Time (UYT) | Cook Islands TimeCKTUTC-10 | Avarua | 7h behind | – | Convert UYT to CKT |
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| Uruguay Time (UYT) | Hawaii-Aleutian TimeHASTUTC-10 | Honolulu, East Honolulu, Pearl City, Makakilo / Kapolei / Honokai Hale | 7h behind | – | Convert UYT to HAST |
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| Uruguay Time (UYT) | Hawaii-Aleutian Time – AdakHAST/HADTUTC-10 / UTC-9 | Adak | 6h behind (Mar 8 – Nov 1)7h behind (Nov 1 – Mar 8) | – | Convert UYT to HAST |
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| Uruguay Time (UYT) | Tahiti TimeTAHTUTC-10 | Faaa, Papeete, Punaauia | 7h behind | – | Convert UYT to TAHT |
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| Uruguay Time (UYT) | Marquesas TimeMARTUTC-9:30 | Marquesas | 6h 30m behind | – | Convert UYT to MART |
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| Uruguay Time (UYT) | Alaska TimeAKST/AKDTUTC-9 / UTC-8 | Anchorage, Fairbanks, Juneau, Eagle River | 5h behind (Mar 8 – Nov 1)6h behind (Nov 1 – Mar 8) | – | Convert UYT to AKST |
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| Uruguay Time (UYT) | Gambier TimeGAMTUTC-9 | Gambier | 6h behind | – | Convert UYT to GAMT |
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| Uruguay Time (UYT) | Pacific TimePST/PDTUTC-8 / UTC-7 | Los Angeles, San Diego, San Jose, San Francisco, Tijuana, Mexicali, Ensenada, Rosarito, Vancouver, Surrey, Victoria, Burnaby | 4h behind (Mar 8 – Nov 1)5h behind (Nov 1 – Mar 8) | – | Convert UYT to PST |
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| Uruguay Time (UYT) | Pitcairn TimePSTUTC-8 | Adamstown | 5h behind | – | Convert UYT to PST |
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| Uruguay Time (UYT) | Mexican Pacific TimeUTC-7UTC-7 | Hermosillo, Culiacán, Mazatlán, Tepic | 4h behind | – | Convert UYT to Hermosillo |
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| Uruguay Time (UYT) | Mountain TimeMST/MDTUTC-7 / UTC-6 | Denver, El Paso, Albuquerque, Colorado Springs, Calgary, Edmonton, Lethbridge, Red Deer, Ciudad Juárez | 3h behind (Mar 8 – Nov 1)4h behind (Nov 1 – Mar 8) | – | Convert UYT to MST |
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| Uruguay Time (UYT) | Mountain Time – PhoenixMSTUTC-7 | Phoenix, Tucson, Mesa, Chandler | 4h behind | – | Convert UYT to MST |
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| Uruguay Time (UYT) | Yukon TimeYTUTC-7 | Whitehorse, Fort St. John, Creston, Dawson | 4h behind | – | Convert UYT to YT |
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| Uruguay Time (UYT) | Central TimeCST/CDTUTC-6 / UTC-5 | Chicago, Houston, San Antonio, Dallas, Reynosa, Heroica Matamoros, Nuevo Laredo, Ciudad Acuña, Winnipeg, Brandon, Steinbach, Kenora | 2h behind (Mar 8 – Nov 1)3h behind (Nov 1 – Mar 8) | – | Convert UYT to CST |
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| Uruguay Time (UYT) | Central Time – Mexico CityCSTUTC-6 | Mexico City, Iztapalapa, Puebla, Ecatepec de Morelos, Belize City, San Pedro, Orange Walk, Belmopan, Guatemala City, Villa Nueva, Mixco, Cobán, Managua, León, Masaya, Chinandega, San José, Limón, San Francisco, Alajuela, San Salvador, Soyapango, San Miguel, Santa Ana, Saskatoon, Regina, Prince Albert, Moose Jaw, Tegucigalpa, San Pedro Sula, La Ceiba, Choloma | 3h behind | – | Convert UYT to CST |
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| Uruguay Time (UYT) | Easter Island TimeEAST/EADTUTC-6 / UTC-5 | Easter | 3h behind (Apr 4 – Sep 5)2h behind (Sep 5 – Apr 4) | – | Convert UYT to EAST |
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| Uruguay Time (UYT) | Galapagos TimeGALTUTC-6 | Galapagos | 3h behind | – | Convert UYT to GALT |
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| Uruguay Time (UYT) | Acre TimeACTUTC-5 | Rio Branco, Cruzeiro do Sul, Tarauacá, Sena Madureira | 2h behind | – | Convert UYT to ACT |
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| Uruguay Time (UYT) | Colombia TimeCOTUTC-5 | Bogotá, Cali, Medellín, Barranquilla | 2h behind | – | Convert UYT to COT |
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| Uruguay Time (UYT) | Cuba TimeCST/CDTUTC-5 / UTC-4 | Havana, Santiago de Cuba, Camagüey, Holguín | 1h behind (Mar 8 – Nov 1)2h behind (Nov 1 – Mar 8) | – | Convert UYT to CST |
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| Uruguay Time (UYT) | Eastern TimeEST/EDTUTC-5 / UTC-4 | New York City, Brooklyn, Queens, Philadelphia, Nassau, Lucaya, Freeport, Killarney, Port-au-Prince, Carrefour, Delmas, Port-de-Paix, Providenciales, Cockburn Town, Toronto, Montréal, Ottawa, Mississauga | 1h behind (Mar 8 – Nov 1)2h behind (Nov 1 – Mar 8) | – | Convert UYT to EST |
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| Uruguay Time (UYT) | Eastern Time – PanamaESTUTC-5 | Panamá, San Miguelito, Juan Díaz, David, Atikokan, Cancún, Chetumal, Playa del Carmen, Cozumel, George Town, West Bay, Kingston, New Kingston, Spanish Town, Portmore | 2h behind | – | Convert UYT to EST |
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| Uruguay Time (UYT) | Ecuador TimeECTUTC-5 | Quito, Guayaquil, Cuenca, Santo Domingo de los Colorados | 2h behind | – | Convert UYT to ECT |
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| Uruguay Time (UYT) | Peru TimePETUTC-5 | Lima, Callao, Arequipa, Trujillo | 2h behind | – | Convert UYT to PET |
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| Uruguay Time (UYT) | Amazon TimeAMTUTC-4 | Manaus, Campo Grande, Cuiabá, Porto Velho | 1h behind | – | Convert UYT to AMT |
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| Uruguay Time (UYT) | Atlantic TimeAST/ADTUTC-4 / UTC-3 | Halifax, Sydney, Dartmouth, Moncton, Hamilton, Thule | Same time (Mar 8 – Nov 1)1h behind (Nov 1 – Mar 8) | – | Convert UYT to AST |
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| Uruguay Time (UYT) | Atlantic Time – Santo DomingoASTUTC-4 | Santo Domingo, Santiago de los Caballeros, Santo Domingo Oeste, Santo Domingo Este, Basseterre, Blanc-Sablon, Brades, Plymouth, Bridgetown, Chaguanas, Mon Repos, San Fernando, Port of Spain, Fort-de-France, Le Lamentin, Le Robert, Sainte-Marie, Gros Islet, Castries, Gustavia, Kingstown, Calliaqua, Kralendijk, Les Abymes, Baie-Mahault, Le Gosier, Petit-Bourg, Marigot, Oranjestad, Noord, Tanki Leendert, San Nicolas, Philipsburg, Road Town, Roseau, Saint Croix, Charlotte Amalie, Saint George's, Saint John’s, San Juan, Bayamón, Carolina, Ponce, The Valley, Willemstad, Bandariba | 1h behind | – | Convert UYT to AST |
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| Uruguay Time (UYT) | Bolivia TimeBOTUTC-4 | La Paz, Santa Cruz de la Sierra, Cochabamba, Sucre | 1h behind | – | Convert UYT to BOT |
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| Uruguay Time (UYT) | Chile TimeCLTUTC-4 / UTC-3 | Santiago, Puente Alto, Maipú, Antofagasta | 1h behind (Apr 4 – Sep 6)Same time (Sep 6 – Apr 4) | – | Convert UYT to CLT |
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| Uruguay Time (UYT) | Guyana TimeGYTUTC-4 | Georgetown, Linden, New Amsterdam | 1h behind | – | Convert UYT to GYT |
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| Uruguay Time (UYT) | Venezuela TimeVETUTC-4 | Caracas, Maracaibo, Valencia, Barquisimeto | 1h behind | – | Convert UYT to VET |
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| Uruguay Time (UYT) | Newfoundland TimeNST/NDTUTC-3:30 / UTC-2:30 | St. John's, Mount Pearl, Paradise, Corner Brook | 30m ahead (Mar 8 – Nov 1)30m behind (Nov 1 – Mar 8) | – | Convert UYT to NST |
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| Uruguay Time (UYT) | Argentina TimeARTUTC-3 | Buenos Aires, Córdoba, Rosario, Mar del Plata | Same time | – | Convert UYT to ART |
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| Uruguay Time (UYT) | Brasilia TimeBRTUTC-3 | São Paulo, Rio de Janeiro, Belo Horizonte, Salvador | Same time | – | Convert UYT to BRT |
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| Uruguay Time (UYT) | Chile Time – Punta ArenasCLTUTC-3 | Punta Arenas, Coyhaique, Puerto Natales, Puerto Aysén, Palmer, Rothera | Same time | – | Convert UYT to CLT |
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| Uruguay Time (UYT) | Falkland Islands TimeFKSTUTC-3 | Stanley | Same time | – | Convert UYT to FKST |
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| Uruguay Time (UYT) | French Guiana TimeGFTUTC-3 | Cayenne, Matoury, Saint-Laurent-du-Maroni, Kourou | Same time | – | Convert UYT to GFT |
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| Uruguay Time (UYT) | Paraguay TimePYTUTC-3 | Asunción, Ciudad del Este, San Lorenzo, Capiatá | Same time | – | Convert UYT to PYT |
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| Uruguay Time (UYT) | St. Pierre & Miquelon TimePMUTC-3 / UTC-2 | Saint-Pierre | 1h ahead (Mar 8 – Nov 1)Same time (Nov 1 – Mar 8) | – | Convert UYT to PM |
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| Uruguay Time (UYT) | Suriname TimeSRTUTC-3 | Paramaribo, Blauwgrond, Rainville, Flora | Same time | – | Convert UYT to SRT |
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| Uruguay Time (UYT) | Fernando de Noronha TimeFNTUTC-2 | Noronha | 1h ahead | – | Convert UYT to FNT |
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| Uruguay Time (UYT) | Greenland TimeUTC-2UTC-2 / UTC-1 | Nuuk, Scoresbysund | 2h ahead (Mar 29 – Oct 24)1h ahead (Oct 24 – Mar 29) | – | Convert UYT to Nuuk |
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| Uruguay Time (UYT) | South Georgia TimeGSTUTC-2 | Grytviken | 1h ahead | – | Convert UYT to GST |
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| Uruguay Time (UYT) | Azores TimeAZOTUTC-1 / UTC+0 | Ponta Delgada | 3h ahead (Mar 29 – Oct 25)2h ahead (Oct 25 – Mar 29) | – | Convert UYT to AZOT |
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| Uruguay Time (UYT) | Cape Verde TimeCVTUTC-1 | Praia, Mindelo, Espargos, Assomada | 2h ahead | – | Convert UYT to CVT |
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| Uruguay Time (UYT) | Coordinated Universal TimeUTCUTC+0 | UTC | 3h ahead | – | Convert UYT to UTC |
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| Uruguay Time (UYT) | Greenwich Mean TimeGMT/BSTUTC+0 / UTC+1 | London, Birmingham, Glasgow, Manchester, Douglas, Dublin, South Dublin, Cork, Limerick, Saint Helier, Saint Peter Port | 4h ahead (Mar 29 – Oct 25)3h ahead (Oct 25 – Mar 29) | – | Convert UYT to GMT |
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| Uruguay Time (UYT) | Greenwich Mean Time – AccraGMTUTC+0 | Kumasi, Accra, Tamale, Takoradi, Abidjan, Abobo, Bouaké, Korhogo, Bamako, Sikasso, Koutiala, Ségou, Bissau, Gabú, Bafatá, Xitole, Conakry, Camayenne, Nzérékoré, Kankan, Dakar, Touba, Pikine, Guédiawaye, Danmarkshavn, Freetown, Bo, Kenema, Koidu, Jamestown, Lomé, Sokodé, Kara, Atakpamé, Monrovia, Gbarnga, Buchanan, Ganta, Nouakchott, Nouadhibou, Kiffa, Dar Naim, Ouagadougou, Bobo-Dioulasso, Koudougou, Saaba, Reykjavík, Kópavogur, Hafnarfjörður, Reykjanesbær, São Tomé, Serekunda, Brikama, Bununka Kunda, Sukuta | 3h ahead | – | Convert UYT to GMT |
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| Uruguay Time (UYT) | Greenwich Mean Time – TrollGMTUTC+0 / UTC+2 | Troll | 5h ahead (Mar 29 – Oct 25)3h ahead (Oct 25 – Mar 29) | – | Convert UYT to GMT |
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| Uruguay Time (UYT) | Western European TimeWET/WESTUTC+0 / UTC+1 | Lisbon, Porto, Amadora, Braga, Las Palmas de Gran Canaria, Santa Cruz de Tenerife, La Laguna, Telde, Tórshavn | 4h ahead (Mar 29 – Oct 25)3h ahead (Oct 25 – Mar 29) | – | Convert UYT to WET |
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| Uruguay Time (UYT) | Western European Time – CasablancaWETUTC+0 / UTC+1 | Casablanca, Rabat, Fes, Tangier, Laayoune, Dakhla, Boujdour | 4h ahead (until Feb 15)3h ahead (Feb 15 – Mar 22)4h ahead (Mar 22 – Sep 20)3h ahead (from Sep 20) | – | Convert UYT to WET |
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| Uruguay Time (UYT) | Central European TimeCET/CESTUTC+1 / UTC+2 | Paris, Marseille, Lyon, Toulouse, Andorra la Vella, les Escaldes, Belgrade, Niš, Novi Sad, Zemun, Berlin, Hamburg, Munich, Köln, Bratislava, Košice, Petržalka, Nitra, Brussels, Antwerpen, Gent, Charleroi, Budapest, Debrecen, Szeged, Miskolc, Copenhagen, Århus, Odense, Aalborg, Gibraltar, Ljubljana, Maribor, Celje, Kranj, Longyearbyen, Luxembourg, Esch-sur-Alzette, Dudelange, Madrid, Barcelona, Valencia, Zaragoza, Monaco, Monte-Carlo, Oslo, Bergen, Trondheim, Stavanger, Podgorica, Nikšić, Herceg Novi, Pljevlja, Prague, Brno, Ostrava, Pilsen, Rome, Milan, Naples, Turin, Rotterdam, Amsterdam, The Hague, Utrecht, San Marino, San Pawl il-Baħar, Birkirkara, Mosta, Sliema, Sarajevo, Banja Luka, Zenica, Tuzla, Skopje, Kumanovo, Prilep, Bitola, Stockholm, Göteborg, Malmö, Uppsala, Tirana, Durrës, Vlorë, Elbasan, Vaduz, Vatican City, Vienna, Graz, Linz, Favoriten, Warsaw, Łódź, Kraków, Wrocław, Zagreb, Split, Rijeka, Osijek, Zürich, Genève, Basel, Lausanne | 5h ahead (Mar 29 – Oct 25)4h ahead (Oct 25 – Mar 29) | – | Convert UYT to CET |
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| Uruguay Time (UYT) | Central European Time – AlgiersCETUTC+1 | Algiers, Oran, Constantine, Annaba, Tunis, Sfax, Sousse, Kairouan | 4h ahead | – | Convert UYT to CET |
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| Uruguay Time (UYT) | West Africa TimeWATUTC+1 | Lagos, Kano, Ibadan, Abuja, Bangui, Bimbo, Bégoua, Carnot, Bata, Malabo, Ebebiyin, Brazzaville, Pointe-Noire, Dolisie, Nkayi, Cotonou, Abomey-Calavi, Porto-Novo, Parakou, Douala, Yaoundé, Bamenda, Bafoussam, Kinshasa, Kikwit, Masina, Mbandaka, Libreville, Port-Gentil, Franceville, Owendo, Luanda, Lubango, Huambo, Benguela, N'Djamena, Moundou, Abéché, Sarh, Niamey, Maradi, Zinder, Tahoua | 4h ahead | – | Convert UYT to WAT |
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| Uruguay Time (UYT) | Central Africa TimeCATUTC+2 | Lilongwe, Blantyre, Mzuzu, Zomba, Bujumbura, Gitega, Ngozi, Rumonge, Gaborone, Francistown, Mogoditshane, Maun, Harare, Bulawayo, Chitungwiza, Mutare, Juba, Winejok, Yei, Malakal, Khartoum, Omdurman, Khartoum North, Nyala, Kigali, Gisenyi, Musanze, Nyagatare, Lubumbashi, Mbuji-Mayi, Kananga, Kisangani, Lusaka, Kitwe, Ndola, Chipata, Maputo, Matola, Nampula, Beira, Windhoek, Rundu, Walvis Bay, Swakopmund | 5h ahead | – | Convert UYT to CAT |
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| Uruguay Time (UYT) | Eastern European TimeEET/EESTUTC+2 / UTC+3 | Athens, Thessaloníki, Pátra, Piraeus, Bucharest, Sector 3, Iaşi, Sector 6, Chisinau, Tiraspol, Bălţi, Bender, Helsinki, Espoo, Tampere, Vantaa, Kyiv, Kharkiv, Odesa, Dnipro, Mariehamn, Nicosia, Limassol, Larnaca, Stróvolos, Riga, Daugavpils, Liepāja, Jelgava, Sofia, Plovdiv, Varna, Burgas, Tallinn, Tartu, Narva, Pärnu, Vilnius, Kaunas, Klaipėda, Šiauliai | 6h ahead (Mar 29 – Oct 25)5h ahead (Oct 25 – Mar 29) | – | Convert UYT to EET |
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| Uruguay Time (UYT) | Eastern European Time – BeirutEET/EESTUTC+2 / UTC+3 | Beirut, Ra’s Bayrūt, Tripoli, Sidon | 6h ahead (Mar 29 – Oct 24)5h ahead (Oct 24 – Mar 29) | – | Convert UYT to EET |
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| Uruguay Time (UYT) | Eastern European Time – CairoEET/EESTUTC+2 / UTC+3 | Cairo, Alexandria, Giza, Shubrā al Khaymah | 6h ahead (Apr 24 – Oct 29)5h ahead (Oct 29 – Apr 24) | – | Convert UYT to EET |
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| Uruguay Time (UYT) | Eastern European Time – HebronEET/EESTUTC+2 / UTC+3 | East Jerusalem, Gaza, Khān Yūnis, Jabālyā | 6h ahead (Mar 28 – Oct 24)5h ahead (Oct 24 – Mar 28) | – | Convert UYT to EET |
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| Uruguay Time (UYT) | Eastern European Time – TripoliEETUTC+2 | Tripoli, Benghazi, Misratah, Zliten, Kaliningrad, Chernyakhovsk, Sovetsk, Baltiysk | 5h ahead | – | Convert UYT to EET |
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| Uruguay Time (UYT) | Israel TimeIST/IDTUTC+2 / UTC+3 | Jerusalem, Tel Aviv, West Jerusalem, Haifa | 6h ahead (Mar 27 – Oct 25)5h ahead (Oct 25 – Mar 27) | – | Convert UYT to IST |
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| Uruguay Time (UYT) | South Africa TimeSASTUTC+2 | Johannesburg, Cape Town, Durban, Pretoria, Manzini, Mbabane, Lobamba, Maseru, Maputsoe, Mohale's Hoek, Mafeteng | 5h ahead | – | Convert UYT to SAST |
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| Uruguay Time (UYT) | Arabian TimeASTUTC+3 | Baghdad, Al Mawşil al Jadīdah, Al Başrah al Qadīmah, Mosul, Al Aḩmadī, Ḩawallī, As Sālimīyah, Şabāḩ as Sālim, Al Muharraq, Manama, Madīnat Ḩamad, Ar Rifā‘, Doha, Ar Rayyān, Al Maţār al ‘Atīq, Al Manşūrah, Jeddah, Riyadh, Makkah, Madinah, Sanaa, Aden, Taiz, Ibb | 6h ahead | – | Convert UYT to AST |
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| Uruguay Time (UYT) | East Africa TimeEATUTC+3 | Nairobi, Kakamega, Mombasa, Nakuru, Addis Ababa, Jijiga, Gonder, Mek'ele, Antananarivo, Toamasina, Antsirabe, Mahajanga, Asmara, Keren, Himora, Massawa, Dar es Salaam, Mwanza, Dodoma, Zanzibar, Djibouti, Ali Sabih, Dikhil, Tadjoura, Kampala, Nansana, Kira, Bunamwaya, Mamoudzou, Koungou, Labattoir, Kaouéni, Mogadishu, Borama, Hargeysa, Berbera, Moroni, Moutsamoudou, Fomboni | 6h ahead | – | Convert UYT to EAT |
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| Uruguay Time (UYT) | Jordan TimeUTC+3UTC+3 | Amman, Zarqa, Irbid, Russeifa | 6h ahead | – | Convert UYT to Amman |
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| Uruguay Time (UYT) | Moscow TimeMSKUTC+3 | Moscow, Saint Petersburg, Nizhniy Novgorod, Kazan, Minsk, Homyel', Hrodna, Vitebsk, Sevastopol, Simferopol, Kerch, Yevpatoriya | 6h ahead | – | Convert UYT to MSK |
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| Uruguay Time (UYT) | Syowa TimeSYOTUTC+3 | Syowa | 6h ahead | – | Convert UYT to SYOT |
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| Uruguay Time (UYT) | Syria TimeUTC+3UTC+3 | Aleppo, Damascus, Homs, Latakia | 6h ahead | – | Convert UYT to Aleppo |
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| Uruguay Time (UYT) | Turkey TimeTRTUTC+3 | Istanbul, Ankara, Bursa, İzmir | 6h ahead | – | Convert UYT to TRT |
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| Uruguay Time (UYT) | Iran TimeIRSTUTC+3:30 | Tehran, Mashhad, Isfahan, Karaj | 6h 30m ahead | – | Convert UYT to IRST |
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| Uruguay Time (UYT) | Armenia TimeAMTUTC+4 | Yerevan, Malatia-Sebastia, Shengavit, Nor Nork | 7h ahead | – | Convert UYT to AMT |
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| Uruguay Time (UYT) | Azerbaijan TimeAZTUTC+4 | Baku, Sumqayıt, Ganja, Lankaran | 7h ahead | – | Convert UYT to AZT |
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| Uruguay Time (UYT) | Georgia TimeGETUTC+4 | Tbilisi, Batumi, Kutaisi, Rustavi | 7h ahead | – | Convert UYT to GET |
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| Uruguay Time (UYT) | Gulf TimeGSTUTC+4 | Dubai, Abu Dhabi, Sharjah, Al Ain City, Muscat, Seeb, Bawshar, ‘Ibrī | 7h ahead | – | Convert UYT to GST |
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| Uruguay Time (UYT) | Mauritius TimeMUTUTC+4 | Port Louis, Vacoas, Beau Bassin-Rose Hill, Curepipe | 7h ahead | – | Convert UYT to MUT |
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| Uruguay Time (UYT) | Réunion TimeRETUTC+4 | Saint-Denis, Saint-Paul, Saint-Pierre, Le Tampon | 7h ahead | – | Convert UYT to RET |
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| Uruguay Time (UYT) | Samara TimeSAMTUTC+4 | Samara, Saratov, Tolyatti, Izhevsk | 7h ahead | – | Convert UYT to SAMT |
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| Uruguay Time (UYT) | Seychelles TimeSCTUTC+4 | Victoria | 7h ahead | – | Convert UYT to SCT |
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| Uruguay Time (UYT) | Afghanistan TimeAFTUTC+4:30 | Kabul, Herāt, Mazār-e Sharīf, Kandahār | 7h 30m ahead | – | Convert UYT to AFT |
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| Uruguay Time (UYT) | French Southern & Antarctic TimeFSATUTC+5 | Port-aux-Français | 8h ahead | – | Convert UYT to FSAT |
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| Uruguay Time (UYT) | Kazakhstan TimeUTC+5UTC+5 | Almaty, Shymkent, Aktobe, Karagandy | 8h ahead | – | Convert UYT to Almaty |
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| Uruguay Time (UYT) | Maldives TimeMVTUTC+5 | Male | 8h ahead | – | Convert UYT to MVT |
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| Uruguay Time (UYT) | Mawson TimeMAWTUTC+5 | Mawson, Vostok | 8h ahead | – | Convert UYT to MAWT |
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| Uruguay Time (UYT) | Pakistan TimePKTUTC+5 | Lahore, Karachi, Peshawar, Faisalabad | 8h ahead | – | Convert UYT to PKT |
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| Uruguay Time (UYT) | Tajikistan TimeTJTUTC+5 | Dushanbe, Isfara, Istaravshan, Kŭlob | 8h ahead | – | Convert UYT to TJT |
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| Uruguay Time (UYT) | Turkmenistan TimeTMTUTC+5 | Ashgabat, Türkmenabat, Daşoguz, Mary | 8h ahead | – | Convert UYT to TMT |
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| Uruguay Time (UYT) | Uzbekistan TimeUZTUTC+5 | Tashkent, Andijon, Namangan, Samarkand | 8h ahead | – | Convert UYT to UZT |
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| Uruguay Time (UYT) | Yekaterinburg TimeYEKTUTC+5 | Yekaterinburg, Chelyabinsk, Ufa, Perm | 8h ahead | – | Convert UYT to YEKT |
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| Uruguay Time (UYT) | India TimeISTUTC+5:30 | Mumbai, Delhi, Bengaluru, Hyderabad, Colombo, Dehiwala-Mount Lavinia, Maharagama, Jaffna | 8h 30m ahead | – | Convert UYT to IST |
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| Uruguay Time (UYT) | Nepal TimeNPTUTC+5:45 | Kathmandu, Pokhara, Bharatpur, Pātan | 8h 45m ahead | – | Convert UYT to NPT |
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| Uruguay Time (UYT) | Bangladesh TimeBSTUTC+6 | Dhaka, Chattogram, Gazipur, Khulna | 9h ahead | – | Convert UYT to BST |
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| Uruguay Time (UYT) | Bhutan TimeBTTUTC+6 | Thimphu, Phuntsholing, Tsirang, Punākha | 9h ahead | – | Convert UYT to BTT |
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| Uruguay Time (UYT) | China Time – UrumqiCSTUTC+6 | Ürümqi, Shihezi, Korla, Aqsu | 9h ahead | – | Convert UYT to CST |
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| Uruguay Time (UYT) | Indian Ocean TimeIOTUTC+6 | Chagos | 9h ahead | – | Convert UYT to IOT |
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| Uruguay Time (UYT) | Kyrgyzstan TimeKGTUTC+6 | Bishkek, Osh, Jalal-Abad, Karakol | 9h ahead | – | Convert UYT to KGT |
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| Uruguay Time (UYT) | Omsk TimeOMSTUTC+6 | Omsk, Tara, Kalachinsk, Isil’kul’ | 9h ahead | – | Convert UYT to OMST |
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| Uruguay Time (UYT) | Cocos Islands TimeCCTUTC+6:30 | West Island | 9h 30m ahead | – | Convert UYT to CCT |
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| Uruguay Time (UYT) | Myanmar TimeMMTUTC+6:30 | Yangon, Mandalay, Nay Pyi Taw, Hlaingthaya Township | 9h 30m ahead | – | Convert UYT to MMT |
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| Uruguay Time (UYT) | Christmas Island TimeCXTUTC+7 | Flying Fish Cove | 10h ahead | – | Convert UYT to CXT |
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| Uruguay Time (UYT) | Davis TimeDAVTUTC+7 | Davis | 10h ahead | – | Convert UYT to DAVT |
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| Uruguay Time (UYT) | Hovd TimeHOVTUTC+7 | Ulaangom, Khovd, Ölgii, Altai | 10h ahead | – | Convert UYT to HOVT |
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| Uruguay Time (UYT) | Indochina TimeICTUTC+7 | Bangkok, Samut Prakan, Mueang Nonthaburi, Chon Buri, Ho Chi Minh City, Cần Thơ, Da Nang, Biên Hòa, Phnom Penh, Takeo, Siem Reap, Battambang, Vientiane, Savannakhet, Pakse, Thakhèk | 10h ahead | – | Convert UYT to ICT |
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| Uruguay Time (UYT) | Novosibirsk TimeNOVTUTC+7 | Novosibirsk, Krasnoyarsk, Barnaul, Tomsk | 10h ahead | – | Convert UYT to NOVT |
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| Uruguay Time (UYT) | Western Indonesia TimeWIBUTC+7 | Jakarta, Surabaya, Bekasi, Bandung | 10h ahead | – | Convert UYT to WIB |
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| Uruguay Time (UYT) | Australian Western TimeAWSTUTC+8 | Perth, Mandurah, Bunbury, Geraldton, Casey | 11h ahead | – | Convert UYT to AWST |
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| Uruguay Time (UYT) | Brunei TimeUTC+8UTC+8 | Bandar Seri Begawan, Sengkurong, Mentiri, Kuala Belait | 11h ahead | – | Convert UYT to Bandar Seri Begawan |
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| Uruguay Time (UYT) | Central Indonesia TimeWITAUTC+8 | Makassar, Samarinda, Denpasar, Balikpapan | 11h ahead | – | Convert UYT to WITA |
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| Uruguay Time (UYT) | China TimeCSTUTC+8 | Shanghai, Beijing, Shenzhen, Guangzhou, Macau, Taipa, Sé, Luhuan | 11h ahead | – | Convert UYT to CST |
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| Uruguay Time (UYT) | Hong Kong TimeHKTUTC+8 | Hong Kong, New Territories, Kowloon, Hong Kong Island | 11h ahead | – | Convert UYT to HKT |
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| Uruguay Time (UYT) | Irkutsk TimeIRKTUTC+8 | Irkutsk, Ulan-Ude, Bratsk, Angarsk | 11h ahead | – | Convert UYT to IRKT |
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| Uruguay Time (UYT) | Malaysia TimeMYTUTC+8 | Kuala Lumpur, Johor Bahru, Kampung Baru Subang, Petaling Jaya | 11h ahead | – | Convert UYT to MYT |
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| Uruguay Time (UYT) | Philippine TimePHTUTC+8 | Quezon City, Davao, Caloocan City, Manila | 11h ahead | – | Convert UYT to PHT |
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| Uruguay Time (UYT) | Singapore TimeSGTUTC+8 | Singapore, Ulu Bedok, Bedok New Town, Tampines Estate | 11h ahead | – | Convert UYT to SGT |
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| Uruguay Time (UYT) | Taiwan TimeUTC+8UTC+8 | Taipei, New Taipei City, Taichung, Kaohsiung | 11h ahead | – | Convert UYT to Taipei |
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| Uruguay Time (UYT) | Ulaanbaatar TimeULATUTC+8 | Ulan Bator, Erdenet, Darhan, Choibalsan | 11h ahead | – | Convert UYT to ULAT |
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| Uruguay Time (UYT) | Australian Central Western TimeACWSTUTC+8:45 | Eucla | 11h 45m ahead | – | Convert UYT to ACWST |
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| Uruguay Time (UYT) | Eastern Indonesia TimeWITUTC+9 | Jayapura, Ambon, Sorong, Ternate | 12h ahead | – | Convert UYT to WIT |
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| Uruguay Time (UYT) | Japan TimeJSTUTC+9 | Tokyo, Yokohama, Osaka, Nagoya | 12h ahead | – | Convert UYT to JST |
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| Uruguay Time (UYT) | Korean TimeKSTUTC+9 | Seoul, Busan, Incheon, Daegu, Pyongyang, Hamhŭng, Namp’o, Sunch’ŏn | 12h ahead | – | Convert UYT to KST |
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| Uruguay Time (UYT) | Palau TimePWTUTC+9 | Ngerulmud | 12h ahead | – | Convert UYT to PWT |
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| Uruguay Time (UYT) | Timor-Leste TimeUTC+9UTC+9 | Dili, Maliana, Suai, Likisá | 12h ahead | – | Convert UYT to Dili |
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| Uruguay Time (UYT) | Yakutsk TimeYAKTUTC+9 | Chita, Yakutsk, Blagoveshchensk, Belogorsk | 12h ahead | – | Convert UYT to YAKT |
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| Uruguay Time (UYT) | Australian Central TimeACST/ACDTUTC+9:30 / UTC+10:30 | Adelaide, Adelaide Hills, Mount Gambier, Morphett Vale | 12h 30m ahead (Apr 5 – Oct 4)13h 30m ahead (Oct 4 – Apr 5) | – | Convert UYT to ACST |
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| Uruguay Time (UYT) | Australian Central Time – DarwinACSTUTC+9:30 | Darwin, Palmerston, Alice Springs | 12h 30m ahead | – | Convert UYT to ACST |
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| Uruguay Time (UYT) | Australian Eastern TimeAEST/AEDTUTC+10 / UTC+11 | Sydney, Melbourne, Newcastle, Canberra | 13h ahead (Apr 5 – Oct 4)14h ahead (Oct 4 – Apr 5) | – | Convert UYT to AEST |
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| Uruguay Time (UYT) | Australian Eastern Time – BrisbaneAESTUTC+10 | Brisbane, Gold Coast, Sunshine Coast, Logan City | 13h ahead | – | Convert UYT to AEST |
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| Uruguay Time (UYT) | Chamorro TimeChSTUTC+10 | Dededo Village, Yigo Village, Tamuning-Tumon-Harmon Village, Tamuning, Saipan | 13h ahead | – | Convert UYT to ChST |
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| Uruguay Time (UYT) | Chuuk TimeCHUTUTC+10 | Chuuk | 13h ahead | – | Convert UYT to CHUT |
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| Uruguay Time (UYT) | Dumont d’Urville TimeUTC+10UTC+10 | DumontDUrville | 13h ahead | – | Convert UYT to DumontDUrville |
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| Uruguay Time (UYT) | Papua New Guinea TimePGTUTC+10 | Port Moresby, Lae, Mount Hagen, Popondetta | 13h ahead | – | Convert UYT to PGT |
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| Uruguay Time (UYT) | Vladivostok TimeVLATUTC+10 | Khabarovsk, Vladivostok, Khabarovsk Vtoroy, Komsomolsk-on-Amur | 13h ahead | – | Convert UYT to VLAT |
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| Uruguay Time (UYT) | Lord Howe TimeLHST/LHDTUTC+10:30 / UTC+11 | Lord Howe | 13h 30m ahead (Apr 5 – Oct 4)14h ahead (Oct 4 – Apr 5) | – | Convert UYT to LHST |
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| Uruguay Time (UYT) | Bougainville TimeBSTUTC+11 | Arawa | 14h ahead | – | Convert UYT to BST |
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| Uruguay Time (UYT) | Kosrae TimeKOSTUTC+11 | Kosrae, Palikir | 14h ahead | – | Convert UYT to KOST |
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| Uruguay Time (UYT) | New Caledonia TimeNCTUTC+11 | Nouméa, Mont-Dore, Dumbéa | 14h ahead | – | Convert UYT to NCT |
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| Uruguay Time (UYT) | Norfolk Island TimeNFTUTC+11 / UTC+12 | Kingston | 14h ahead (Apr 5 – Oct 4)15h ahead (Oct 4 – Apr 5) | – | Convert UYT to NFT |
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| Uruguay Time (UYT) | Sakhalin TimeSAKTUTC+11 | Yuzhno-Sakhalinsk, Magadan, Korsakov, Kholmsk | 14h ahead | – | Convert UYT to SAKT |
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| Uruguay Time (UYT) | Solomon Islands TimeSBTUTC+11 | Honiara, Panatina, Nggosi, Tandai | 14h ahead | – | Convert UYT to SBT |
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| Uruguay Time (UYT) | Vanuatu TimeVUTUTC+11 | Port-Vila | 14h ahead | – | Convert UYT to VUT |
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| Uruguay Time (UYT) | Fiji TimeFJTUTC+12 | Nasinu, Suva, Lautoka, Nadi | 15h ahead | – | Convert UYT to FJT |
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| Uruguay Time (UYT) | Gilbert Islands TimeGILTUTC+12 | Tarawa | 15h ahead | – | Convert UYT to GILT |
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| Uruguay Time (UYT) | Kamchatka TimePETTUTC+12 | Petropavlovsk-Kamchatsky, Yelizovo, Vilyuchinsk, Anadyr | 15h ahead | – | Convert UYT to PETT |
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| Uruguay Time (UYT) | Marshall Islands TimeMHTUTC+12 | Majuro, Kwajalein | 15h ahead | – | Convert UYT to MHT |
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| Uruguay Time (UYT) | Nauru TimeNRTUTC+12 | Yaren | 15h ahead | – | Convert UYT to NRT |
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| Uruguay Time (UYT) | New Zealand TimeNZST/NZDTUTC+12 / UTC+13 | Auckland, Christchurch, Wellington, Manukau City, McMurdo | 15h ahead (Apr 5 – Sep 27)16h ahead (Sep 27 – Apr 5) | – | Convert UYT to NZST |
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| Uruguay Time (UYT) | Tuvalu TimeTVTUTC+12 | Funafuti | 15h ahead | – | Convert UYT to TVT |
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| Uruguay Time (UYT) | Wake Island TimeWAKTUTC+12 | Wake | 15h ahead | – | Convert UYT to WAKT |
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| Uruguay Time (UYT) | Wallis & Futuna TimeWFTUTC+12 | Mata-Utu | 15h ahead | – | Convert UYT to WFT |
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| Uruguay Time (UYT) | Chatham TimeCHAST/CHADTUTC+12:45 / UTC+13:45 | Chatham | 15h 45m ahead (Apr 5 – Sep 27)16h 45m ahead (Sep 27 – Apr 5) | – | Convert UYT to CHAST |
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| Uruguay Time (UYT) | Phoenix Islands TimePHOTUTC+13 | Kanton | 16h ahead | – | Convert UYT to PHOT |
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| Uruguay Time (UYT) | Samoa TimeSSTUTC+13 | Apia | 16h ahead | – | Convert UYT to SST |
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| Uruguay Time (UYT) | Tokelau TimeTKTUTC+13 | Fakaofo | 16h ahead | – | Convert UYT to TKT |
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| Uruguay Time (UYT) | Tonga TimeTOTUTC+13 | Nuku‘alofa | 16h ahead | – | Convert UYT to TOT |
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| Uruguay Time (UYT) | Line Islands TimeLINTUTC+14 | Kiritimati | 17h ahead | – | Convert UYT to LINT |
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