| South Africa Time (SAST) | American Samoa TimeUTC-11UTC-11 | Midway, Pago Pago | 13h behind | – | Convert SAST to Midway |
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| South Africa Time (SAST) | Niue TimeNUTUTC-11 | Alofi | 13h behind | – | Convert SAST to NUT |
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| South Africa Time (SAST) | Cook Islands TimeCKTUTC-10 | Avarua | 12h behind | – | Convert SAST to CKT |
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| South Africa Time (SAST) | Hawaii-Aleutian TimeHASTUTC-10 | Honolulu, East Honolulu, Pearl City, Makakilo / Kapolei / Honokai Hale | 12h behind | – | Convert SAST to HAST |
|---|
| South Africa Time (SAST) | Hawaii-Aleutian Time – AdakHAST/HADTUTC-10 / UTC-9 | Adak | 11h behind (Mar 8 – Nov 1)12h behind (Nov 1 – Mar 8) | – | Convert SAST to HAST |
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| South Africa Time (SAST) | Tahiti TimeTAHTUTC-10 | Faaa, Papeete, Punaauia | 12h behind | – | Convert SAST to TAHT |
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| South Africa Time (SAST) | Marquesas TimeMARTUTC-9:30 | Marquesas | 11h 30m behind | – | Convert SAST to MART |
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| South Africa Time (SAST) | Alaska TimeAKST/AKDTUTC-9 / UTC-8 | Anchorage, Fairbanks, Juneau, Eagle River | 10h behind (Mar 8 – Nov 1)11h behind (Nov 1 – Mar 8) | – | Convert SAST to AKST |
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| South Africa Time (SAST) | Gambier TimeGAMTUTC-9 | Gambier | 11h behind | – | Convert SAST to GAMT |
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| South Africa Time (SAST) | Pacific TimePST/PDTUTC-8 / UTC-7 | Los Angeles, San Diego, San Jose, San Francisco, Tijuana, Mexicali, Ensenada, Rosarito, Vancouver, Surrey, Victoria, Burnaby | 9h behind (Mar 8 – Nov 1)10h behind (Nov 1 – Mar 8) | – | Convert SAST to PST |
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| South Africa Time (SAST) | Pitcairn TimePSTUTC-8 | Adamstown | 10h behind | – | Convert SAST to PST |
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| South Africa Time (SAST) | Mexican Pacific TimeUTC-7UTC-7 | Hermosillo, Culiacán, Mazatlán, Tepic | 9h behind | – | Convert SAST to Hermosillo |
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| South Africa Time (SAST) | Mountain TimeMST/MDTUTC-7 / UTC-6 | Denver, El Paso, Albuquerque, Colorado Springs, Calgary, Edmonton, Lethbridge, Red Deer, Ciudad Juárez | 8h behind (Mar 8 – Nov 1)9h behind (Nov 1 – Mar 8) | – | Convert SAST to MST |
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| South Africa Time (SAST) | Mountain Time – PhoenixMSTUTC-7 | Phoenix, Tucson, Mesa, Chandler | 9h behind | – | Convert SAST to MST |
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| South Africa Time (SAST) | Yukon TimeYTUTC-7 | Whitehorse, Fort St. John, Creston, Dawson | 9h behind | – | Convert SAST to YT |
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| South Africa Time (SAST) | Central TimeCST/CDTUTC-6 / UTC-5 | Chicago, Houston, San Antonio, Dallas, Reynosa, Heroica Matamoros, Nuevo Laredo, Ciudad Acuña, Winnipeg, Brandon, Steinbach, Kenora | 7h behind (Mar 8 – Nov 1)8h behind (Nov 1 – Mar 8) | – | Convert SAST to CST |
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| South Africa Time (SAST) | Central Time – Mexico CityCSTUTC-6 | Mexico City, Iztapalapa, Puebla, Ecatepec de Morelos, Belize City, San Pedro, Orange Walk, Belmopan, Guatemala City, Villa Nueva, Mixco, Cobán, Managua, León, Masaya, Chinandega, San José, Limón, San Francisco, Alajuela, San Salvador, Soyapango, San Miguel, Santa Ana, Saskatoon, Regina, Prince Albert, Moose Jaw, Tegucigalpa, San Pedro Sula, La Ceiba, Choloma | 8h behind | – | Convert SAST to CST |
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| South Africa Time (SAST) | Easter Island TimeEAST/EADTUTC-6 / UTC-5 | Easter | 8h behind (Apr 4 – Sep 5)7h behind (Sep 5 – Apr 4) | – | Convert SAST to EAST |
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| South Africa Time (SAST) | Galapagos TimeGALTUTC-6 | Galapagos | 8h behind | – | Convert SAST to GALT |
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| South Africa Time (SAST) | Acre TimeACTUTC-5 | Rio Branco, Cruzeiro do Sul, Tarauacá, Sena Madureira | 7h behind | – | Convert SAST to ACT |
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| South Africa Time (SAST) | Colombia TimeCOTUTC-5 | Bogotá, Cali, Medellín, Barranquilla | 7h behind | – | Convert SAST to COT |
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| South Africa Time (SAST) | Cuba TimeCST/CDTUTC-5 / UTC-4 | Havana, Santiago de Cuba, Camagüey, Holguín | 6h behind (Mar 8 – Nov 1)7h behind (Nov 1 – Mar 8) | – | Convert SAST to CST |
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| South Africa Time (SAST) | Eastern TimeEST/EDTUTC-5 / UTC-4 | New York City, Brooklyn, Queens, Philadelphia, Nassau, Lucaya, Freeport, Killarney, Port-au-Prince, Carrefour, Delmas, Port-de-Paix, Providenciales, Cockburn Town, Toronto, Montréal, Ottawa, Mississauga | 6h behind (Mar 8 – Nov 1)7h behind (Nov 1 – Mar 8) | – | Convert SAST to EST |
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| South Africa Time (SAST) | Eastern Time – PanamaESTUTC-5 | Panamá, San Miguelito, Juan Díaz, David, Atikokan, Cancún, Chetumal, Playa del Carmen, Cozumel, George Town, West Bay, Kingston, New Kingston, Spanish Town, Portmore | 7h behind | – | Convert SAST to EST |
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| South Africa Time (SAST) | Ecuador TimeECTUTC-5 | Quito, Guayaquil, Cuenca, Santo Domingo de los Colorados | 7h behind | – | Convert SAST to ECT |
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| South Africa Time (SAST) | Peru TimePETUTC-5 | Lima, Callao, Arequipa, Trujillo | 7h behind | – | Convert SAST to PET |
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| South Africa Time (SAST) | Amazon TimeAMTUTC-4 | Manaus, Campo Grande, Cuiabá, Porto Velho | 6h behind | – | Convert SAST to AMT |
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| South Africa Time (SAST) | Atlantic TimeAST/ADTUTC-4 / UTC-3 | Halifax, Sydney, Dartmouth, Moncton, Hamilton, Thule | 5h behind (Mar 8 – Nov 1)6h behind (Nov 1 – Mar 8) | – | Convert SAST to AST |
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| South Africa Time (SAST) | Atlantic Time – Santo DomingoASTUTC-4 | Santo Domingo, Santiago de los Caballeros, Santo Domingo Oeste, Santo Domingo Este, Basseterre, Blanc-Sablon, Brades, Plymouth, Bridgetown, Chaguanas, Mon Repos, San Fernando, Port of Spain, Fort-de-France, Le Lamentin, Le Robert, Sainte-Marie, Gros Islet, Castries, Gustavia, Kingstown, Calliaqua, Kralendijk, Les Abymes, Baie-Mahault, Le Gosier, Petit-Bourg, Marigot, Oranjestad, Noord, Tanki Leendert, San Nicolas, Philipsburg, Road Town, Roseau, Saint Croix, Charlotte Amalie, Saint George's, Saint John’s, San Juan, Bayamón, Carolina, Ponce, The Valley, Willemstad, Bandariba | 6h behind | – | Convert SAST to AST |
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| South Africa Time (SAST) | Bolivia TimeBOTUTC-4 | La Paz, Santa Cruz de la Sierra, Cochabamba, Sucre | 6h behind | – | Convert SAST to BOT |
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| South Africa Time (SAST) | Chile TimeCLTUTC-4 / UTC-3 | Santiago, Puente Alto, Maipú, Antofagasta | 6h behind (Apr 4 – Sep 6)5h behind (Sep 6 – Apr 4) | – | Convert SAST to CLT |
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| South Africa Time (SAST) | Guyana TimeGYTUTC-4 | Georgetown, Linden, New Amsterdam | 6h behind | – | Convert SAST to GYT |
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| South Africa Time (SAST) | Venezuela TimeVETUTC-4 | Caracas, Maracaibo, Valencia, Barquisimeto | 6h behind | – | Convert SAST to VET |
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| South Africa Time (SAST) | Newfoundland TimeNST/NDTUTC-3:30 / UTC-2:30 | St. John's, Mount Pearl, Paradise, Corner Brook | 4h 30m behind (Mar 8 – Nov 1)5h 30m behind (Nov 1 – Mar 8) | – | Convert SAST to NST |
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| South Africa Time (SAST) | Argentina TimeARTUTC-3 | Buenos Aires, Córdoba, Rosario, Mar del Plata | 5h behind | – | Convert SAST to ART |
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| South Africa Time (SAST) | Brasilia TimeBRTUTC-3 | São Paulo, Rio de Janeiro, Belo Horizonte, Salvador | 5h behind | – | Convert SAST to BRT |
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| South Africa Time (SAST) | Chile Time – Punta ArenasCLTUTC-3 | Punta Arenas, Coyhaique, Puerto Natales, Puerto Aysén, Palmer, Rothera | 5h behind | – | Convert SAST to CLT |
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| South Africa Time (SAST) | Falkland Islands TimeFKSTUTC-3 | Stanley | 5h behind | – | Convert SAST to FKST |
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| South Africa Time (SAST) | French Guiana TimeGFTUTC-3 | Cayenne, Matoury, Saint-Laurent-du-Maroni, Kourou | 5h behind | – | Convert SAST to GFT |
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| South Africa Time (SAST) | Paraguay TimePYTUTC-3 | Asunción, Ciudad del Este, San Lorenzo, Capiatá | 5h behind | – | Convert SAST to PYT |
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| South Africa Time (SAST) | St. Pierre & Miquelon TimePMUTC-3 / UTC-2 | Saint-Pierre | 4h behind (Mar 8 – Nov 1)5h behind (Nov 1 – Mar 8) | – | Convert SAST to PM |
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| South Africa Time (SAST) | Suriname TimeSRTUTC-3 | Paramaribo, Blauwgrond, Rainville, Flora | 5h behind | – | Convert SAST to SRT |
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| South Africa Time (SAST) | Uruguay TimeUYTUTC-3 | Montevideo, Salto, Paysandú, Las Piedras | 5h behind | – | Convert SAST to UYT |
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| South Africa Time (SAST) | Fernando de Noronha TimeFNTUTC-2 | Noronha | 4h behind | – | Convert SAST to FNT |
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| South Africa Time (SAST) | Greenland TimeUTC-2UTC-2 / UTC-1 | Nuuk, Scoresbysund | 3h behind (Mar 29 – Oct 24)4h behind (Oct 24 – Mar 29) | – | Convert SAST to Nuuk |
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| South Africa Time (SAST) | South Georgia TimeGSTUTC-2 | Grytviken | 4h behind | – | Convert SAST to GST |
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| South Africa Time (SAST) | Azores TimeAZOTUTC-1 / UTC+0 | Ponta Delgada | 2h behind (Mar 29 – Oct 25)3h behind (Oct 25 – Mar 29) | – | Convert SAST to AZOT |
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| South Africa Time (SAST) | Cape Verde TimeCVTUTC-1 | Praia, Mindelo, Espargos, Assomada | 3h behind | – | Convert SAST to CVT |
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| South Africa Time (SAST) | Coordinated Universal TimeUTCUTC+0 | UTC | 2h behind | – | Convert SAST to UTC |
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| South Africa Time (SAST) | Greenwich Mean TimeGMT/BSTUTC+0 / UTC+1 | London, Birmingham, Glasgow, Manchester, Douglas, Dublin, South Dublin, Cork, Limerick, Saint Helier, Saint Peter Port | 1h behind (Mar 29 – Oct 25)2h behind (Oct 25 – Mar 29) | – | Convert SAST to GMT |
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| South Africa Time (SAST) | Greenwich Mean Time – AccraGMTUTC+0 | Kumasi, Accra, Tamale, Takoradi, Abidjan, Abobo, Bouaké, Korhogo, Bamako, Sikasso, Koutiala, Ségou, Bissau, Gabú, Bafatá, Xitole, Conakry, Camayenne, Nzérékoré, Kankan, Dakar, Touba, Pikine, Guédiawaye, Danmarkshavn, Freetown, Bo, Kenema, Koidu, Jamestown, Lomé, Sokodé, Kara, Atakpamé, Monrovia, Gbarnga, Buchanan, Ganta, Nouakchott, Nouadhibou, Kiffa, Dar Naim, Ouagadougou, Bobo-Dioulasso, Koudougou, Saaba, Reykjavík, Kópavogur, Hafnarfjörður, Reykjanesbær, São Tomé, Serekunda, Brikama, Bununka Kunda, Sukuta | 2h behind | – | Convert SAST to GMT |
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| South Africa Time (SAST) | Greenwich Mean Time – TrollGMTUTC+0 / UTC+2 | Troll | Same time (Mar 29 – Oct 25)2h behind (Oct 25 – Mar 29) | – | Convert SAST to GMT |
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| South Africa Time (SAST) | Western European TimeWET/WESTUTC+0 / UTC+1 | Lisbon, Porto, Amadora, Braga, Las Palmas de Gran Canaria, Santa Cruz de Tenerife, La Laguna, Telde, Tórshavn | 1h behind (Mar 29 – Oct 25)2h behind (Oct 25 – Mar 29) | – | Convert SAST to WET |
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| South Africa Time (SAST) | Western European Time – CasablancaWETUTC+0 / UTC+1 | Casablanca, Rabat, Fes, Tangier, Laayoune, Dakhla, Boujdour | 1h behind (until Feb 15)2h behind (Feb 15 – Mar 22)1h behind (Mar 22 – Sep 20)2h behind (from Sep 20) | – | Convert SAST to WET |
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| South Africa Time (SAST) | Central European TimeCET/CESTUTC+1 / UTC+2 | Paris, Marseille, Lyon, Toulouse, Andorra la Vella, les Escaldes, Belgrade, Niš, Novi Sad, Zemun, Berlin, Hamburg, Munich, Köln, Bratislava, Košice, Petržalka, Nitra, Brussels, Antwerpen, Gent, Charleroi, Budapest, Debrecen, Szeged, Miskolc, Copenhagen, Århus, Odense, Aalborg, Gibraltar, Ljubljana, Maribor, Celje, Kranj, Longyearbyen, Luxembourg, Esch-sur-Alzette, Dudelange, Madrid, Barcelona, Valencia, Zaragoza, Monaco, Monte-Carlo, Oslo, Bergen, Trondheim, Stavanger, Podgorica, Nikšić, Herceg Novi, Pljevlja, Prague, Brno, Ostrava, Pilsen, Rome, Milan, Naples, Turin, Rotterdam, Amsterdam, The Hague, Utrecht, San Marino, San Pawl il-Baħar, Birkirkara, Mosta, Sliema, Sarajevo, Banja Luka, Zenica, Tuzla, Skopje, Kumanovo, Prilep, Bitola, Stockholm, Göteborg, Malmö, Uppsala, Tirana, Durrës, Vlorë, Elbasan, Vaduz, Vatican City, Vienna, Graz, Linz, Favoriten, Warsaw, Łódź, Kraków, Wrocław, Zagreb, Split, Rijeka, Osijek, Zürich, Genève, Basel, Lausanne | Same time (Mar 29 – Oct 25)1h behind (Oct 25 – Mar 29) | – | Convert SAST to CET |
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| South Africa Time (SAST) | Central European Time – AlgiersCETUTC+1 | Algiers, Oran, Constantine, Annaba, Tunis, Sfax, Sousse, Kairouan | 1h behind | – | Convert SAST to CET |
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| South Africa Time (SAST) | West Africa TimeWATUTC+1 | Lagos, Kano, Ibadan, Abuja, Bangui, Bimbo, Bégoua, Carnot, Bata, Malabo, Ebebiyin, Brazzaville, Pointe-Noire, Dolisie, Nkayi, Cotonou, Abomey-Calavi, Porto-Novo, Parakou, Douala, Yaoundé, Bamenda, Bafoussam, Kinshasa, Kikwit, Masina, Mbandaka, Libreville, Port-Gentil, Franceville, Owendo, Luanda, Lubango, Huambo, Benguela, N'Djamena, Moundou, Abéché, Sarh, Niamey, Maradi, Zinder, Tahoua | 1h behind | – | Convert SAST to WAT |
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| South Africa Time (SAST) | Central Africa TimeCATUTC+2 | Lilongwe, Blantyre, Mzuzu, Zomba, Bujumbura, Gitega, Ngozi, Rumonge, Gaborone, Francistown, Mogoditshane, Maun, Harare, Bulawayo, Chitungwiza, Mutare, Juba, Winejok, Yei, Malakal, Khartoum, Omdurman, Khartoum North, Nyala, Kigali, Gisenyi, Musanze, Nyagatare, Lubumbashi, Mbuji-Mayi, Kananga, Kisangani, Lusaka, Kitwe, Ndola, Chipata, Maputo, Matola, Nampula, Beira, Windhoek, Rundu, Walvis Bay, Swakopmund | Same time | – | Convert SAST to CAT |
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| South Africa Time (SAST) | Eastern European TimeEET/EESTUTC+2 / UTC+3 | Athens, Thessaloníki, Pátra, Piraeus, Bucharest, Sector 3, Iaşi, Sector 6, Chisinau, Tiraspol, Bălţi, Bender, Helsinki, Espoo, Tampere, Vantaa, Kyiv, Kharkiv, Odesa, Dnipro, Mariehamn, Nicosia, Limassol, Larnaca, Stróvolos, Riga, Daugavpils, Liepāja, Jelgava, Sofia, Plovdiv, Varna, Burgas, Tallinn, Tartu, Narva, Pärnu, Vilnius, Kaunas, Klaipėda, Šiauliai | 1h ahead (Mar 29 – Oct 25)Same time (Oct 25 – Mar 29) | – | Convert SAST to EET |
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| South Africa Time (SAST) | Eastern European Time – BeirutEET/EESTUTC+2 / UTC+3 | Beirut, Ra’s Bayrūt, Tripoli, Sidon | 1h ahead (Mar 29 – Oct 24)Same time (Oct 24 – Mar 29) | – | Convert SAST to EET |
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| South Africa Time (SAST) | Eastern European Time – CairoEET/EESTUTC+2 / UTC+3 | Cairo, Alexandria, Giza, Shubrā al Khaymah | 1h ahead (Apr 24 – Oct 29)Same time (Oct 29 – Apr 24) | – | Convert SAST to EET |
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| South Africa Time (SAST) | Eastern European Time – HebronEET/EESTUTC+2 / UTC+3 | East Jerusalem, Gaza, Khān Yūnis, Jabālyā | 1h ahead (Mar 28 – Oct 24)Same time (Oct 24 – Mar 28) | – | Convert SAST to EET |
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| South Africa Time (SAST) | Eastern European Time – TripoliEETUTC+2 | Tripoli, Benghazi, Misratah, Zliten, Kaliningrad, Chernyakhovsk, Sovetsk, Baltiysk | Same time | – | Convert SAST to EET |
|---|
| South Africa Time (SAST) | Israel TimeIST/IDTUTC+2 / UTC+3 | Jerusalem, Tel Aviv, West Jerusalem, Haifa | 1h ahead (Mar 27 – Oct 25)Same time (Oct 25 – Mar 27) | – | Convert SAST to IST |
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| South Africa Time (SAST) | Arabian TimeASTUTC+3 | Baghdad, Al Mawşil al Jadīdah, Al Başrah al Qadīmah, Mosul, Al Aḩmadī, Ḩawallī, As Sālimīyah, Şabāḩ as Sālim, Al Muharraq, Manama, Madīnat Ḩamad, Ar Rifā‘, Doha, Ar Rayyān, Al Maţār al ‘Atīq, Al Manşūrah, Jeddah, Riyadh, Makkah, Madinah, Sanaa, Aden, Taiz, Ibb | 1h ahead | – | Convert SAST to AST |
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| South Africa Time (SAST) | East Africa TimeEATUTC+3 | Nairobi, Kakamega, Mombasa, Nakuru, Addis Ababa, Jijiga, Gonder, Mek'ele, Antananarivo, Toamasina, Antsirabe, Mahajanga, Asmara, Keren, Himora, Massawa, Dar es Salaam, Mwanza, Dodoma, Zanzibar, Djibouti, Ali Sabih, Dikhil, Tadjoura, Kampala, Nansana, Kira, Bunamwaya, Mamoudzou, Koungou, Labattoir, Kaouéni, Mogadishu, Borama, Hargeysa, Berbera, Moroni, Moutsamoudou, Fomboni | 1h ahead | – | Convert SAST to EAT |
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| South Africa Time (SAST) | Jordan TimeUTC+3UTC+3 | Amman, Zarqa, Irbid, Russeifa | 1h ahead | – | Convert SAST to Amman |
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| South Africa Time (SAST) | Moscow TimeMSKUTC+3 | Moscow, Saint Petersburg, Nizhniy Novgorod, Kazan, Minsk, Homyel', Hrodna, Vitebsk, Sevastopol, Simferopol, Kerch, Yevpatoriya | 1h ahead | – | Convert SAST to MSK |
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| South Africa Time (SAST) | Syowa TimeSYOTUTC+3 | Syowa | 1h ahead | – | Convert SAST to SYOT |
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| South Africa Time (SAST) | Syria TimeUTC+3UTC+3 | Aleppo, Damascus, Homs, Latakia | 1h ahead | – | Convert SAST to Aleppo |
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| South Africa Time (SAST) | Turkey TimeTRTUTC+3 | Istanbul, Ankara, Bursa, İzmir | 1h ahead | – | Convert SAST to TRT |
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| South Africa Time (SAST) | Iran TimeIRSTUTC+3:30 | Tehran, Mashhad, Isfahan, Karaj | 1h 30m ahead | – | Convert SAST to IRST |
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| South Africa Time (SAST) | Armenia TimeAMTUTC+4 | Yerevan, Malatia-Sebastia, Shengavit, Nor Nork | 2h ahead | – | Convert SAST to AMT |
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| South Africa Time (SAST) | Azerbaijan TimeAZTUTC+4 | Baku, Sumqayıt, Ganja, Lankaran | 2h ahead | – | Convert SAST to AZT |
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| South Africa Time (SAST) | Georgia TimeGETUTC+4 | Tbilisi, Batumi, Kutaisi, Rustavi | 2h ahead | – | Convert SAST to GET |
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| South Africa Time (SAST) | Gulf TimeGSTUTC+4 | Dubai, Abu Dhabi, Sharjah, Al Ain City, Muscat, Seeb, Bawshar, ‘Ibrī | 2h ahead | – | Convert SAST to GST |
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| South Africa Time (SAST) | Mauritius TimeMUTUTC+4 | Port Louis, Vacoas, Beau Bassin-Rose Hill, Curepipe | 2h ahead | – | Convert SAST to MUT |
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| South Africa Time (SAST) | Réunion TimeRETUTC+4 | Saint-Denis, Saint-Paul, Saint-Pierre, Le Tampon | 2h ahead | – | Convert SAST to RET |
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| South Africa Time (SAST) | Samara TimeSAMTUTC+4 | Samara, Saratov, Tolyatti, Izhevsk | 2h ahead | – | Convert SAST to SAMT |
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| South Africa Time (SAST) | Seychelles TimeSCTUTC+4 | Victoria | 2h ahead | – | Convert SAST to SCT |
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| South Africa Time (SAST) | Afghanistan TimeAFTUTC+4:30 | Kabul, Herāt, Mazār-e Sharīf, Kandahār | 2h 30m ahead | – | Convert SAST to AFT |
|---|
| South Africa Time (SAST) | French Southern & Antarctic TimeFSATUTC+5 | Port-aux-Français | 3h ahead | – | Convert SAST to FSAT |
|---|
| South Africa Time (SAST) | Kazakhstan TimeUTC+5UTC+5 | Almaty, Shymkent, Aktobe, Karagandy | 3h ahead | – | Convert SAST to Almaty |
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| South Africa Time (SAST) | Maldives TimeMVTUTC+5 | Male | 3h ahead | – | Convert SAST to MVT |
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| South Africa Time (SAST) | Mawson TimeMAWTUTC+5 | Mawson, Vostok | 3h ahead | – | Convert SAST to MAWT |
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| South Africa Time (SAST) | Pakistan TimePKTUTC+5 | Lahore, Karachi, Peshawar, Faisalabad | 3h ahead | – | Convert SAST to PKT |
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| South Africa Time (SAST) | Tajikistan TimeTJTUTC+5 | Dushanbe, Isfara, Istaravshan, Kŭlob | 3h ahead | – | Convert SAST to TJT |
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| South Africa Time (SAST) | Turkmenistan TimeTMTUTC+5 | Ashgabat, Türkmenabat, Daşoguz, Mary | 3h ahead | – | Convert SAST to TMT |
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| South Africa Time (SAST) | Uzbekistan TimeUZTUTC+5 | Tashkent, Andijon, Namangan, Samarkand | 3h ahead | – | Convert SAST to UZT |
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| South Africa Time (SAST) | Yekaterinburg TimeYEKTUTC+5 | Yekaterinburg, Chelyabinsk, Ufa, Perm | 3h ahead | – | Convert SAST to YEKT |
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| South Africa Time (SAST) | India TimeISTUTC+5:30 | Mumbai, Delhi, Bengaluru, Hyderabad, Colombo, Dehiwala-Mount Lavinia, Maharagama, Jaffna | 3h 30m ahead | – | Convert SAST to IST |
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| South Africa Time (SAST) | Nepal TimeNPTUTC+5:45 | Kathmandu, Pokhara, Bharatpur, Pātan | 3h 45m ahead | – | Convert SAST to NPT |
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| South Africa Time (SAST) | Bangladesh TimeBSTUTC+6 | Dhaka, Chattogram, Gazipur, Khulna | 4h ahead | – | Convert SAST to BST |
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| South Africa Time (SAST) | Bhutan TimeBTTUTC+6 | Thimphu, Phuntsholing, Tsirang, Punākha | 4h ahead | – | Convert SAST to BTT |
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| South Africa Time (SAST) | China Time – UrumqiCSTUTC+6 | Ürümqi, Shihezi, Korla, Aqsu | 4h ahead | – | Convert SAST to CST |
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| South Africa Time (SAST) | Indian Ocean TimeIOTUTC+6 | Chagos | 4h ahead | – | Convert SAST to IOT |
|---|
| South Africa Time (SAST) | Kyrgyzstan TimeKGTUTC+6 | Bishkek, Osh, Jalal-Abad, Karakol | 4h ahead | – | Convert SAST to KGT |
|---|
| South Africa Time (SAST) | Omsk TimeOMSTUTC+6 | Omsk, Tara, Kalachinsk, Isil’kul’ | 4h ahead | – | Convert SAST to OMST |
|---|
| South Africa Time (SAST) | Cocos Islands TimeCCTUTC+6:30 | West Island | 4h 30m ahead | – | Convert SAST to CCT |
|---|
| South Africa Time (SAST) | Myanmar TimeMMTUTC+6:30 | Yangon, Mandalay, Nay Pyi Taw, Hlaingthaya Township | 4h 30m ahead | – | Convert SAST to MMT |
|---|
| South Africa Time (SAST) | Christmas Island TimeCXTUTC+7 | Flying Fish Cove | 5h ahead | – | Convert SAST to CXT |
|---|
| South Africa Time (SAST) | Davis TimeDAVTUTC+7 | Davis | 5h ahead | – | Convert SAST to DAVT |
|---|
| South Africa Time (SAST) | Hovd TimeHOVTUTC+7 | Ulaangom, Khovd, Ölgii, Altai | 5h ahead | – | Convert SAST to HOVT |
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| South Africa Time (SAST) | Indochina TimeICTUTC+7 | Bangkok, Samut Prakan, Mueang Nonthaburi, Chon Buri, Ho Chi Minh City, Cần Thơ, Da Nang, Biên Hòa, Phnom Penh, Takeo, Siem Reap, Battambang, Vientiane, Savannakhet, Pakse, Thakhèk | 5h ahead | – | Convert SAST to ICT |
|---|
| South Africa Time (SAST) | Novosibirsk TimeNOVTUTC+7 | Novosibirsk, Krasnoyarsk, Barnaul, Tomsk | 5h ahead | – | Convert SAST to NOVT |
|---|
| South Africa Time (SAST) | Western Indonesia TimeWIBUTC+7 | Jakarta, Surabaya, Bekasi, Bandung | 5h ahead | – | Convert SAST to WIB |
|---|
| South Africa Time (SAST) | Australian Western TimeAWSTUTC+8 | Perth, Mandurah, Bunbury, Geraldton, Casey | 6h ahead | – | Convert SAST to AWST |
|---|
| South Africa Time (SAST) | Brunei TimeUTC+8UTC+8 | Bandar Seri Begawan, Sengkurong, Mentiri, Kuala Belait | 6h ahead | – | Convert SAST to Bandar Seri Begawan |
|---|
| South Africa Time (SAST) | Central Indonesia TimeWITAUTC+8 | Makassar, Samarinda, Denpasar, Balikpapan | 6h ahead | – | Convert SAST to WITA |
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| South Africa Time (SAST) | China TimeCSTUTC+8 | Shanghai, Beijing, Shenzhen, Guangzhou, Macau, Taipa, Sé, Luhuan | 6h ahead | – | Convert SAST to CST |
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| South Africa Time (SAST) | Hong Kong TimeHKTUTC+8 | Hong Kong, New Territories, Kowloon, Hong Kong Island | 6h ahead | – | Convert SAST to HKT |
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| South Africa Time (SAST) | Irkutsk TimeIRKTUTC+8 | Irkutsk, Ulan-Ude, Bratsk, Angarsk | 6h ahead | – | Convert SAST to IRKT |
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| South Africa Time (SAST) | Malaysia TimeMYTUTC+8 | Kuala Lumpur, Johor Bahru, Kampung Baru Subang, Petaling Jaya | 6h ahead | – | Convert SAST to MYT |
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| South Africa Time (SAST) | Philippine TimePHTUTC+8 | Quezon City, Davao, Caloocan City, Manila | 6h ahead | – | Convert SAST to PHT |
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| South Africa Time (SAST) | Singapore TimeSGTUTC+8 | Singapore, Ulu Bedok, Bedok New Town, Tampines Estate | 6h ahead | – | Convert SAST to SGT |
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| South Africa Time (SAST) | Taiwan TimeUTC+8UTC+8 | Taipei, New Taipei City, Taichung, Kaohsiung | 6h ahead | – | Convert SAST to Taipei |
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| South Africa Time (SAST) | Ulaanbaatar TimeULATUTC+8 | Ulan Bator, Erdenet, Darhan, Choibalsan | 6h ahead | – | Convert SAST to ULAT |
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| South Africa Time (SAST) | Australian Central Western TimeACWSTUTC+8:45 | Eucla | 6h 45m ahead | – | Convert SAST to ACWST |
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| South Africa Time (SAST) | Eastern Indonesia TimeWITUTC+9 | Jayapura, Ambon, Sorong, Ternate | 7h ahead | – | Convert SAST to WIT |
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| South Africa Time (SAST) | Japan TimeJSTUTC+9 | Tokyo, Yokohama, Osaka, Nagoya | 7h ahead | – | Convert SAST to JST |
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| South Africa Time (SAST) | Korean TimeKSTUTC+9 | Seoul, Busan, Incheon, Daegu, Pyongyang, Hamhŭng, Namp’o, Sunch’ŏn | 7h ahead | – | Convert SAST to KST |
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| South Africa Time (SAST) | Palau TimePWTUTC+9 | Ngerulmud | 7h ahead | – | Convert SAST to PWT |
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| South Africa Time (SAST) | Timor-Leste TimeUTC+9UTC+9 | Dili, Maliana, Suai, Likisá | 7h ahead | – | Convert SAST to Dili |
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| South Africa Time (SAST) | Yakutsk TimeYAKTUTC+9 | Chita, Yakutsk, Blagoveshchensk, Belogorsk | 7h ahead | – | Convert SAST to YAKT |
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| South Africa Time (SAST) | Australian Central TimeACST/ACDTUTC+9:30 / UTC+10:30 | Adelaide, Adelaide Hills, Mount Gambier, Morphett Vale | 7h 30m ahead (Apr 5 – Oct 4)8h 30m ahead (Oct 4 – Apr 5) | – | Convert SAST to ACST |
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| South Africa Time (SAST) | Australian Central Time – DarwinACSTUTC+9:30 | Darwin, Palmerston, Alice Springs | 7h 30m ahead | – | Convert SAST to ACST |
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| South Africa Time (SAST) | Australian Eastern TimeAEST/AEDTUTC+10 / UTC+11 | Sydney, Melbourne, Newcastle, Canberra | 8h ahead (Apr 5 – Oct 4)9h ahead (Oct 4 – Apr 5) | – | Convert SAST to AEST |
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| South Africa Time (SAST) | Australian Eastern Time – BrisbaneAESTUTC+10 | Brisbane, Gold Coast, Sunshine Coast, Logan City | 8h ahead | – | Convert SAST to AEST |
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| South Africa Time (SAST) | Chamorro TimeChSTUTC+10 | Dededo Village, Yigo Village, Tamuning-Tumon-Harmon Village, Tamuning, Saipan | 8h ahead | – | Convert SAST to ChST |
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| South Africa Time (SAST) | Chuuk TimeCHUTUTC+10 | Chuuk | 8h ahead | – | Convert SAST to CHUT |
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| South Africa Time (SAST) | Dumont d’Urville TimeUTC+10UTC+10 | DumontDUrville | 8h ahead | – | Convert SAST to DumontDUrville |
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| South Africa Time (SAST) | Papua New Guinea TimePGTUTC+10 | Port Moresby, Lae, Mount Hagen, Popondetta | 8h ahead | – | Convert SAST to PGT |
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| South Africa Time (SAST) | Vladivostok TimeVLATUTC+10 | Khabarovsk, Vladivostok, Khabarovsk Vtoroy, Komsomolsk-on-Amur | 8h ahead | – | Convert SAST to VLAT |
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| South Africa Time (SAST) | Lord Howe TimeLHST/LHDTUTC+10:30 / UTC+11 | Lord Howe | 8h 30m ahead (Apr 5 – Oct 4)9h ahead (Oct 4 – Apr 5) | – | Convert SAST to LHST |
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| South Africa Time (SAST) | Bougainville TimeBSTUTC+11 | Arawa | 9h ahead | – | Convert SAST to BST |
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| South Africa Time (SAST) | Kosrae TimeKOSTUTC+11 | Kosrae, Palikir | 9h ahead | – | Convert SAST to KOST |
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| South Africa Time (SAST) | New Caledonia TimeNCTUTC+11 | Nouméa, Mont-Dore, Dumbéa | 9h ahead | – | Convert SAST to NCT |
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| South Africa Time (SAST) | Norfolk Island TimeNFTUTC+11 / UTC+12 | Kingston | 9h ahead (Apr 5 – Oct 4)10h ahead (Oct 4 – Apr 5) | – | Convert SAST to NFT |
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| South Africa Time (SAST) | Sakhalin TimeSAKTUTC+11 | Yuzhno-Sakhalinsk, Magadan, Korsakov, Kholmsk | 9h ahead | – | Convert SAST to SAKT |
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| South Africa Time (SAST) | Solomon Islands TimeSBTUTC+11 | Honiara, Panatina, Nggosi, Tandai | 9h ahead | – | Convert SAST to SBT |
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| South Africa Time (SAST) | Vanuatu TimeVUTUTC+11 | Port-Vila | 9h ahead | – | Convert SAST to VUT |
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| South Africa Time (SAST) | Fiji TimeFJTUTC+12 | Nasinu, Suva, Lautoka, Nadi | 10h ahead | – | Convert SAST to FJT |
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| South Africa Time (SAST) | Gilbert Islands TimeGILTUTC+12 | Tarawa | 10h ahead | – | Convert SAST to GILT |
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| South Africa Time (SAST) | Kamchatka TimePETTUTC+12 | Petropavlovsk-Kamchatsky, Yelizovo, Vilyuchinsk, Anadyr | 10h ahead | – | Convert SAST to PETT |
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| South Africa Time (SAST) | Marshall Islands TimeMHTUTC+12 | Majuro, Kwajalein | 10h ahead | – | Convert SAST to MHT |
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| South Africa Time (SAST) | Nauru TimeNRTUTC+12 | Yaren | 10h ahead | – | Convert SAST to NRT |
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| South Africa Time (SAST) | New Zealand TimeNZST/NZDTUTC+12 / UTC+13 | Auckland, Christchurch, Wellington, Manukau City, McMurdo | 10h ahead (Apr 5 – Sep 27)11h ahead (Sep 27 – Apr 5) | – | Convert SAST to NZST |
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| South Africa Time (SAST) | Tuvalu TimeTVTUTC+12 | Funafuti | 10h ahead | – | Convert SAST to TVT |
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| South Africa Time (SAST) | Wake Island TimeWAKTUTC+12 | Wake | 10h ahead | – | Convert SAST to WAKT |
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| South Africa Time (SAST) | Wallis & Futuna TimeWFTUTC+12 | Mata-Utu | 10h ahead | – | Convert SAST to WFT |
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| South Africa Time (SAST) | Chatham TimeCHAST/CHADTUTC+12:45 / UTC+13:45 | Chatham | 10h 45m ahead (Apr 5 – Sep 27)11h 45m ahead (Sep 27 – Apr 5) | – | Convert SAST to CHAST |
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| South Africa Time (SAST) | Phoenix Islands TimePHOTUTC+13 | Kanton | 11h ahead | – | Convert SAST to PHOT |
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| South Africa Time (SAST) | Samoa TimeSSTUTC+13 | Apia | 11h ahead | – | Convert SAST to SST |
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| South Africa Time (SAST) | Tokelau TimeTKTUTC+13 | Fakaofo | 11h ahead | – | Convert SAST to TKT |
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| South Africa Time (SAST) | Tonga TimeTOTUTC+13 | Nuku‘alofa | 11h ahead | – | Convert SAST to TOT |
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| South Africa Time (SAST) | Line Islands TimeLINTUTC+14 | Kiritimati | 12h ahead | – | Convert SAST to LINT |
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