| Mountain Time – Phoenix (MST) | American Samoa TimeUTC-11UTC-11 | Midway, Pago Pago | 4h behind | – | Convert MST to Midway |
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| Mountain Time – Phoenix (MST) | Niue TimeNUTUTC-11 | Alofi | 4h behind | – | Convert MST to NUT |
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| Mountain Time – Phoenix (MST) | Cook Islands TimeCKTUTC-10 | Avarua | 3h behind | – | Convert MST to CKT |
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| Mountain Time – Phoenix (MST) | Hawaii-Aleutian TimeHASTUTC-10 | Honolulu, East Honolulu, Pearl City, Makakilo / Kapolei / Honokai Hale | 3h behind | – | Convert MST to HAST |
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| Mountain Time – Phoenix (MST) | Hawaii-Aleutian Time – AdakHAST/HADTUTC-10 / UTC-9 | Adak | 2h behind (Mar 8 – Nov 1)3h behind (Nov 1 – Mar 8) | – | Convert MST to HAST |
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| Mountain Time – Phoenix (MST) | Tahiti TimeTAHTUTC-10 | Faaa, Papeete, Punaauia | 3h behind | – | Convert MST to TAHT |
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| Mountain Time – Phoenix (MST) | Marquesas TimeMARTUTC-9:30 | Marquesas | 2h 30m behind | – | Convert MST to MART |
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| Mountain Time – Phoenix (MST) | Alaska TimeAKST/AKDTUTC-9 / UTC-8 | Anchorage, Fairbanks, Juneau, Eagle River | 1h behind (Mar 8 – Nov 1)2h behind (Nov 1 – Mar 8) | – | Convert MST to AKST |
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| Mountain Time – Phoenix (MST) | Gambier TimeGAMTUTC-9 | Gambier | 2h behind | – | Convert MST to GAMT |
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| Mountain Time – Phoenix (MST) | Pacific TimePST/PDTUTC-8 / UTC-7 | Los Angeles, San Diego, San Jose, San Francisco, Tijuana, Mexicali, Ensenada, Rosarito, Vancouver, Surrey, Victoria, Burnaby | Same time (Mar 8 – Nov 1)1h behind (Nov 1 – Mar 8) | – | Convert MST to PST |
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| Mountain Time – Phoenix (MST) | Pitcairn TimePSTUTC-8 | Adamstown | 1h behind | – | Convert MST to PST |
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| Mountain Time – Phoenix (MST) | Mexican Pacific TimeUTC-7UTC-7 | Hermosillo, Culiacán, Mazatlán, Tepic | Same time | – | Convert MST to Hermosillo |
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| Mountain Time – Phoenix (MST) | Mountain TimeMST/MDTUTC-7 / UTC-6 | Denver, El Paso, Albuquerque, Colorado Springs, Calgary, Edmonton, Lethbridge, Red Deer, Ciudad Juárez | 1h ahead (Mar 8 – Nov 1)Same time (Nov 1 – Mar 8) | – | Convert MST to MST |
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| Mountain Time – Phoenix (MST) | Yukon TimeYTUTC-7 | Whitehorse, Fort St. John, Creston, Dawson | Same time | – | Convert MST to YT |
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| Mountain Time – Phoenix (MST) | Central TimeCST/CDTUTC-6 / UTC-5 | Chicago, Houston, San Antonio, Dallas, Reynosa, Heroica Matamoros, Nuevo Laredo, Ciudad Acuña, Winnipeg, Brandon, Steinbach, Kenora | 2h ahead (Mar 8 – Nov 1)1h ahead (Nov 1 – Mar 8) | – | Convert MST to CST |
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| Mountain Time – Phoenix (MST) | Central Time – Mexico CityCSTUTC-6 | Mexico City, Iztapalapa, Puebla, Ecatepec de Morelos, Belize City, San Pedro, Orange Walk, Belmopan, Guatemala City, Villa Nueva, Mixco, Cobán, Managua, León, Masaya, Chinandega, San José, Limón, San Francisco, Alajuela, San Salvador, Soyapango, San Miguel, Santa Ana, Saskatoon, Regina, Prince Albert, Moose Jaw, Tegucigalpa, San Pedro Sula, La Ceiba, Choloma | 1h ahead | – | Convert MST to CST |
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| Mountain Time – Phoenix (MST) | Easter Island TimeEAST/EADTUTC-6 / UTC-5 | Easter | 1h ahead (Apr 4 – Sep 5)2h ahead (Sep 5 – Apr 4) | – | Convert MST to EAST |
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| Mountain Time – Phoenix (MST) | Galapagos TimeGALTUTC-6 | Galapagos | 1h ahead | – | Convert MST to GALT |
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| Mountain Time – Phoenix (MST) | Acre TimeACTUTC-5 | Rio Branco, Cruzeiro do Sul, Tarauacá, Sena Madureira | 2h ahead | – | Convert MST to ACT |
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| Mountain Time – Phoenix (MST) | Colombia TimeCOTUTC-5 | Bogotá, Cali, Medellín, Barranquilla | 2h ahead | – | Convert MST to COT |
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| Mountain Time – Phoenix (MST) | Cuba TimeCST/CDTUTC-5 / UTC-4 | Havana, Santiago de Cuba, Camagüey, Holguín | 3h ahead (Mar 8 – Nov 1)2h ahead (Nov 1 – Mar 8) | – | Convert MST to CST |
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| Mountain Time – Phoenix (MST) | Eastern TimeEST/EDTUTC-5 / UTC-4 | New York City, Brooklyn, Queens, Philadelphia, Nassau, Lucaya, Freeport, Killarney, Port-au-Prince, Carrefour, Delmas, Port-de-Paix, Providenciales, Cockburn Town, Toronto, Montréal, Ottawa, Mississauga | 3h ahead (Mar 8 – Nov 1)2h ahead (Nov 1 – Mar 8) | – | Convert MST to EST |
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| Mountain Time – Phoenix (MST) | Eastern Time – PanamaESTUTC-5 | Panamá, San Miguelito, Juan Díaz, David, Atikokan, Cancún, Chetumal, Playa del Carmen, Cozumel, George Town, West Bay, Kingston, New Kingston, Spanish Town, Portmore | 2h ahead | – | Convert MST to EST |
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| Mountain Time – Phoenix (MST) | Ecuador TimeECTUTC-5 | Quito, Guayaquil, Cuenca, Santo Domingo de los Colorados | 2h ahead | – | Convert MST to ECT |
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| Mountain Time – Phoenix (MST) | Peru TimePETUTC-5 | Lima, Callao, Arequipa, Trujillo | 2h ahead | – | Convert MST to PET |
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| Mountain Time – Phoenix (MST) | Amazon TimeAMTUTC-4 | Manaus, Campo Grande, Cuiabá, Porto Velho | 3h ahead | – | Convert MST to AMT |
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| Mountain Time – Phoenix (MST) | Atlantic TimeAST/ADTUTC-4 / UTC-3 | Halifax, Sydney, Dartmouth, Moncton, Hamilton, Thule | 4h ahead (Mar 8 – Nov 1)3h ahead (Nov 1 – Mar 8) | – | Convert MST to AST |
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| Mountain Time – Phoenix (MST) | Atlantic Time – Santo DomingoASTUTC-4 | Santo Domingo, Santiago de los Caballeros, Santo Domingo Oeste, Santo Domingo Este, Basseterre, Blanc-Sablon, Brades, Plymouth, Bridgetown, Chaguanas, Mon Repos, San Fernando, Port of Spain, Fort-de-France, Le Lamentin, Le Robert, Sainte-Marie, Gros Islet, Castries, Gustavia, Kingstown, Calliaqua, Kralendijk, Les Abymes, Baie-Mahault, Le Gosier, Petit-Bourg, Marigot, Oranjestad, Noord, Tanki Leendert, San Nicolas, Philipsburg, Road Town, Roseau, Saint Croix, Charlotte Amalie, Saint George's, Saint John’s, San Juan, Bayamón, Carolina, Ponce, The Valley, Willemstad, Bandariba | 3h ahead | – | Convert MST to AST |
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| Mountain Time – Phoenix (MST) | Bolivia TimeBOTUTC-4 | La Paz, Santa Cruz de la Sierra, Cochabamba, Sucre | 3h ahead | – | Convert MST to BOT |
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| Mountain Time – Phoenix (MST) | Chile TimeCLTUTC-4 / UTC-3 | Santiago, Puente Alto, Maipú, Antofagasta | 3h ahead (Apr 4 – Sep 6)4h ahead (Sep 6 – Apr 4) | – | Convert MST to CLT |
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| Mountain Time – Phoenix (MST) | Guyana TimeGYTUTC-4 | Georgetown, Linden, New Amsterdam | 3h ahead | – | Convert MST to GYT |
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| Mountain Time – Phoenix (MST) | Venezuela TimeVETUTC-4 | Caracas, Maracaibo, Valencia, Barquisimeto | 3h ahead | – | Convert MST to VET |
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| Mountain Time – Phoenix (MST) | Newfoundland TimeNST/NDTUTC-3:30 / UTC-2:30 | St. John's, Mount Pearl, Paradise, Corner Brook | 4h 30m ahead (Mar 8 – Nov 1)3h 30m ahead (Nov 1 – Mar 8) | – | Convert MST to NST |
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| Mountain Time – Phoenix (MST) | Argentina TimeARTUTC-3 | Buenos Aires, Córdoba, Rosario, Mar del Plata | 4h ahead | – | Convert MST to ART |
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| Mountain Time – Phoenix (MST) | Brasilia TimeBRTUTC-3 | São Paulo, Rio de Janeiro, Belo Horizonte, Salvador | 4h ahead | – | Convert MST to BRT |
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| Mountain Time – Phoenix (MST) | Chile Time – Punta ArenasCLTUTC-3 | Punta Arenas, Coyhaique, Puerto Natales, Puerto Aysén, Palmer, Rothera | 4h ahead | – | Convert MST to CLT |
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| Mountain Time – Phoenix (MST) | Falkland Islands TimeFKSTUTC-3 | Stanley | 4h ahead | – | Convert MST to FKST |
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| Mountain Time – Phoenix (MST) | French Guiana TimeGFTUTC-3 | Cayenne, Matoury, Saint-Laurent-du-Maroni, Kourou | 4h ahead | – | Convert MST to GFT |
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| Mountain Time – Phoenix (MST) | Paraguay TimePYTUTC-3 | Asunción, Ciudad del Este, San Lorenzo, Capiatá | 4h ahead | – | Convert MST to PYT |
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| Mountain Time – Phoenix (MST) | St. Pierre & Miquelon TimePMUTC-3 / UTC-2 | Saint-Pierre | 5h ahead (Mar 8 – Nov 1)4h ahead (Nov 1 – Mar 8) | – | Convert MST to PM |
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| Mountain Time – Phoenix (MST) | Suriname TimeSRTUTC-3 | Paramaribo, Blauwgrond, Rainville, Flora | 4h ahead | – | Convert MST to SRT |
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| Mountain Time – Phoenix (MST) | Uruguay TimeUYTUTC-3 | Montevideo, Salto, Paysandú, Las Piedras | 4h ahead | – | Convert MST to UYT |
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| Mountain Time – Phoenix (MST) | Fernando de Noronha TimeFNTUTC-2 | Noronha | 5h ahead | – | Convert MST to FNT |
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| Mountain Time – Phoenix (MST) | Greenland TimeUTC-2UTC-2 / UTC-1 | Nuuk, Scoresbysund | 6h ahead (Mar 29 – Oct 24)5h ahead (Oct 24 – Mar 29) | – | Convert MST to Nuuk |
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| Mountain Time – Phoenix (MST) | South Georgia TimeGSTUTC-2 | Grytviken | 5h ahead | – | Convert MST to GST |
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| Mountain Time – Phoenix (MST) | Azores TimeAZOTUTC-1 / UTC+0 | Ponta Delgada | 7h ahead (Mar 29 – Oct 25)6h ahead (Oct 25 – Mar 29) | – | Convert MST to AZOT |
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| Mountain Time – Phoenix (MST) | Cape Verde TimeCVTUTC-1 | Praia, Mindelo, Espargos, Assomada | 6h ahead | – | Convert MST to CVT |
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| Mountain Time – Phoenix (MST) | Coordinated Universal TimeUTCUTC+0 | UTC | 7h ahead | – | Convert MST to UTC |
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| Mountain Time – Phoenix (MST) | Greenwich Mean TimeGMT/BSTUTC+0 / UTC+1 | London, Birmingham, Glasgow, Manchester, Douglas, Dublin, South Dublin, Cork, Limerick, Saint Helier, Saint Peter Port | 8h ahead (Mar 29 – Oct 25)7h ahead (Oct 25 – Mar 29) | – | Convert MST to GMT |
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| Mountain Time – Phoenix (MST) | Greenwich Mean Time – AccraGMTUTC+0 | Kumasi, Accra, Tamale, Takoradi, Abidjan, Abobo, Bouaké, Korhogo, Bamako, Sikasso, Koutiala, Ségou, Bissau, Gabú, Bafatá, Xitole, Conakry, Camayenne, Nzérékoré, Kankan, Dakar, Touba, Pikine, Guédiawaye, Danmarkshavn, Freetown, Bo, Kenema, Koidu, Jamestown, Lomé, Sokodé, Kara, Atakpamé, Monrovia, Gbarnga, Buchanan, Ganta, Nouakchott, Nouadhibou, Kiffa, Dar Naim, Ouagadougou, Bobo-Dioulasso, Koudougou, Saaba, Reykjavík, Kópavogur, Hafnarfjörður, Reykjanesbær, São Tomé, Serekunda, Brikama, Bununka Kunda, Sukuta | 7h ahead | – | Convert MST to GMT |
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| Mountain Time – Phoenix (MST) | Greenwich Mean Time – TrollGMTUTC+0 / UTC+2 | Troll | 9h ahead (Mar 29 – Oct 25)7h ahead (Oct 25 – Mar 29) | – | Convert MST to GMT |
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| Mountain Time – Phoenix (MST) | Western European TimeWET/WESTUTC+0 / UTC+1 | Lisbon, Porto, Amadora, Braga, Las Palmas de Gran Canaria, Santa Cruz de Tenerife, La Laguna, Telde, Tórshavn | 8h ahead (Mar 29 – Oct 25)7h ahead (Oct 25 – Mar 29) | – | Convert MST to WET |
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| Mountain Time – Phoenix (MST) | Western European Time – CasablancaWETUTC+0 / UTC+1 | Casablanca, Rabat, Fes, Tangier, Laayoune, Dakhla, Boujdour | 8h ahead (until Feb 15)7h ahead (Feb 15 – Mar 22)8h ahead (Mar 22 – Sep 20)7h ahead (from Sep 20) | – | Convert MST to WET |
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| Mountain Time – Phoenix (MST) | Central European TimeCET/CESTUTC+1 / UTC+2 | Paris, Marseille, Lyon, Toulouse, Andorra la Vella, les Escaldes, Belgrade, Niš, Novi Sad, Zemun, Berlin, Hamburg, Munich, Köln, Bratislava, Košice, Petržalka, Nitra, Brussels, Antwerpen, Gent, Charleroi, Budapest, Debrecen, Szeged, Miskolc, Copenhagen, Århus, Odense, Aalborg, Gibraltar, Ljubljana, Maribor, Celje, Kranj, Longyearbyen, Luxembourg, Esch-sur-Alzette, Dudelange, Madrid, Barcelona, Valencia, Zaragoza, Monaco, Monte-Carlo, Oslo, Bergen, Trondheim, Stavanger, Podgorica, Nikšić, Herceg Novi, Pljevlja, Prague, Brno, Ostrava, Pilsen, Rome, Milan, Naples, Turin, Rotterdam, Amsterdam, The Hague, Utrecht, San Marino, San Pawl il-Baħar, Birkirkara, Mosta, Sliema, Sarajevo, Banja Luka, Zenica, Tuzla, Skopje, Kumanovo, Prilep, Bitola, Stockholm, Göteborg, Malmö, Uppsala, Tirana, Durrës, Vlorë, Elbasan, Vaduz, Vatican City, Vienna, Graz, Linz, Favoriten, Warsaw, Łódź, Kraków, Wrocław, Zagreb, Split, Rijeka, Osijek, Zürich, Genève, Basel, Lausanne | 9h ahead (Mar 29 – Oct 25)8h ahead (Oct 25 – Mar 29) | – | Convert MST to CET |
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| Mountain Time – Phoenix (MST) | Central European Time – AlgiersCETUTC+1 | Algiers, Oran, Constantine, Annaba, Tunis, Sfax, Sousse, Kairouan | 8h ahead | – | Convert MST to CET |
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| Mountain Time – Phoenix (MST) | West Africa TimeWATUTC+1 | Lagos, Kano, Ibadan, Abuja, Bangui, Bimbo, Bégoua, Carnot, Bata, Malabo, Ebebiyin, Brazzaville, Pointe-Noire, Dolisie, Nkayi, Cotonou, Abomey-Calavi, Porto-Novo, Parakou, Douala, Yaoundé, Bamenda, Bafoussam, Kinshasa, Kikwit, Masina, Mbandaka, Libreville, Port-Gentil, Franceville, Owendo, Luanda, Lubango, Huambo, Benguela, N'Djamena, Moundou, Abéché, Sarh, Niamey, Maradi, Zinder, Tahoua | 8h ahead | – | Convert MST to WAT |
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| Mountain Time – Phoenix (MST) | Central Africa TimeCATUTC+2 | Lilongwe, Blantyre, Mzuzu, Zomba, Bujumbura, Gitega, Ngozi, Rumonge, Gaborone, Francistown, Mogoditshane, Maun, Harare, Bulawayo, Chitungwiza, Mutare, Juba, Winejok, Yei, Malakal, Khartoum, Omdurman, Khartoum North, Nyala, Kigali, Gisenyi, Musanze, Nyagatare, Lubumbashi, Mbuji-Mayi, Kananga, Kisangani, Lusaka, Kitwe, Ndola, Chipata, Maputo, Matola, Nampula, Beira, Windhoek, Rundu, Walvis Bay, Swakopmund | 9h ahead | – | Convert MST to CAT |
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| Mountain Time – Phoenix (MST) | Eastern European TimeEET/EESTUTC+2 / UTC+3 | Athens, Thessaloníki, Pátra, Piraeus, Bucharest, Sector 3, Iaşi, Sector 6, Chisinau, Tiraspol, Bălţi, Bender, Helsinki, Espoo, Tampere, Vantaa, Kyiv, Kharkiv, Odesa, Dnipro, Mariehamn, Nicosia, Limassol, Larnaca, Stróvolos, Riga, Daugavpils, Liepāja, Jelgava, Sofia, Plovdiv, Varna, Burgas, Tallinn, Tartu, Narva, Pärnu, Vilnius, Kaunas, Klaipėda, Šiauliai | 10h ahead (Mar 29 – Oct 25)9h ahead (Oct 25 – Mar 29) | – | Convert MST to EET |
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| Mountain Time – Phoenix (MST) | Eastern European Time – BeirutEET/EESTUTC+2 / UTC+3 | Beirut, Ra’s Bayrūt, Tripoli, Sidon | 10h ahead (Mar 29 – Oct 24)9h ahead (Oct 24 – Mar 29) | – | Convert MST to EET |
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| Mountain Time – Phoenix (MST) | Eastern European Time – CairoEET/EESTUTC+2 / UTC+3 | Cairo, Alexandria, Giza, Shubrā al Khaymah | 10h ahead (Apr 24 – Oct 29)9h ahead (Oct 29 – Apr 24) | – | Convert MST to EET |
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| Mountain Time – Phoenix (MST) | Eastern European Time – HebronEET/EESTUTC+2 / UTC+3 | East Jerusalem, Gaza, Khān Yūnis, Jabālyā | 10h ahead (Mar 28 – Oct 24)9h ahead (Oct 24 – Mar 28) | – | Convert MST to EET |
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| Mountain Time – Phoenix (MST) | Eastern European Time – TripoliEETUTC+2 | Tripoli, Benghazi, Misratah, Zliten, Kaliningrad, Chernyakhovsk, Sovetsk, Baltiysk | 9h ahead | – | Convert MST to EET |
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| Mountain Time – Phoenix (MST) | Israel TimeIST/IDTUTC+2 / UTC+3 | Jerusalem, Tel Aviv, West Jerusalem, Haifa | 10h ahead (Mar 27 – Oct 25)9h ahead (Oct 25 – Mar 27) | – | Convert MST to IST |
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| Mountain Time – Phoenix (MST) | South Africa TimeSASTUTC+2 | Johannesburg, Cape Town, Durban, Pretoria, Manzini, Mbabane, Lobamba, Maseru, Maputsoe, Mohale's Hoek, Mafeteng | 9h ahead | – | Convert MST to SAST |
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| Mountain Time – Phoenix (MST) | Arabian TimeASTUTC+3 | Baghdad, Al Mawşil al Jadīdah, Al Başrah al Qadīmah, Mosul, Al Aḩmadī, Ḩawallī, As Sālimīyah, Şabāḩ as Sālim, Al Muharraq, Manama, Madīnat Ḩamad, Ar Rifā‘, Doha, Ar Rayyān, Al Maţār al ‘Atīq, Al Manşūrah, Jeddah, Riyadh, Makkah, Madinah, Sanaa, Aden, Taiz, Ibb | 10h ahead | – | Convert MST to AST |
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| Mountain Time – Phoenix (MST) | East Africa TimeEATUTC+3 | Nairobi, Kakamega, Mombasa, Nakuru, Addis Ababa, Jijiga, Gonder, Mek'ele, Antananarivo, Toamasina, Antsirabe, Mahajanga, Asmara, Keren, Himora, Massawa, Dar es Salaam, Mwanza, Dodoma, Zanzibar, Djibouti, Ali Sabih, Dikhil, Tadjoura, Kampala, Nansana, Kira, Bunamwaya, Mamoudzou, Koungou, Labattoir, Kaouéni, Mogadishu, Borama, Hargeysa, Berbera, Moroni, Moutsamoudou, Fomboni | 10h ahead | – | Convert MST to EAT |
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| Mountain Time – Phoenix (MST) | Jordan TimeUTC+3UTC+3 | Amman, Zarqa, Irbid, Russeifa | 10h ahead | – | Convert MST to Amman |
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| Mountain Time – Phoenix (MST) | Moscow TimeMSKUTC+3 | Moscow, Saint Petersburg, Nizhniy Novgorod, Kazan, Minsk, Homyel', Hrodna, Vitebsk, Sevastopol, Simferopol, Kerch, Yevpatoriya | 10h ahead | – | Convert MST to MSK |
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| Mountain Time – Phoenix (MST) | Syowa TimeSYOTUTC+3 | Syowa | 10h ahead | – | Convert MST to SYOT |
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| Mountain Time – Phoenix (MST) | Syria TimeUTC+3UTC+3 | Aleppo, Damascus, Homs, Latakia | 10h ahead | – | Convert MST to Aleppo |
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| Mountain Time – Phoenix (MST) | Turkey TimeTRTUTC+3 | Istanbul, Ankara, Bursa, İzmir | 10h ahead | – | Convert MST to TRT |
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| Mountain Time – Phoenix (MST) | Iran TimeIRSTUTC+3:30 | Tehran, Mashhad, Isfahan, Karaj | 10h 30m ahead | – | Convert MST to IRST |
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| Mountain Time – Phoenix (MST) | Armenia TimeAMTUTC+4 | Yerevan, Malatia-Sebastia, Shengavit, Nor Nork | 11h ahead | – | Convert MST to AMT |
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| Mountain Time – Phoenix (MST) | Azerbaijan TimeAZTUTC+4 | Baku, Sumqayıt, Ganja, Lankaran | 11h ahead | – | Convert MST to AZT |
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| Mountain Time – Phoenix (MST) | Georgia TimeGETUTC+4 | Tbilisi, Batumi, Kutaisi, Rustavi | 11h ahead | – | Convert MST to GET |
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| Mountain Time – Phoenix (MST) | Gulf TimeGSTUTC+4 | Dubai, Abu Dhabi, Sharjah, Al Ain City, Muscat, Seeb, Bawshar, ‘Ibrī | 11h ahead | – | Convert MST to GST |
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| Mountain Time – Phoenix (MST) | Mauritius TimeMUTUTC+4 | Port Louis, Vacoas, Beau Bassin-Rose Hill, Curepipe | 11h ahead | – | Convert MST to MUT |
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| Mountain Time – Phoenix (MST) | Réunion TimeRETUTC+4 | Saint-Denis, Saint-Paul, Saint-Pierre, Le Tampon | 11h ahead | – | Convert MST to RET |
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| Mountain Time – Phoenix (MST) | Samara TimeSAMTUTC+4 | Samara, Saratov, Tolyatti, Izhevsk | 11h ahead | – | Convert MST to SAMT |
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| Mountain Time – Phoenix (MST) | Seychelles TimeSCTUTC+4 | Victoria | 11h ahead | – | Convert MST to SCT |
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| Mountain Time – Phoenix (MST) | Afghanistan TimeAFTUTC+4:30 | Kabul, Herāt, Mazār-e Sharīf, Kandahār | 11h 30m ahead | – | Convert MST to AFT |
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| Mountain Time – Phoenix (MST) | French Southern & Antarctic TimeFSATUTC+5 | Port-aux-Français | 12h ahead | – | Convert MST to FSAT |
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| Mountain Time – Phoenix (MST) | Kazakhstan TimeUTC+5UTC+5 | Almaty, Shymkent, Aktobe, Karagandy | 12h ahead | – | Convert MST to Almaty |
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| Mountain Time – Phoenix (MST) | Maldives TimeMVTUTC+5 | Male | 12h ahead | – | Convert MST to MVT |
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| Mountain Time – Phoenix (MST) | Mawson TimeMAWTUTC+5 | Mawson, Vostok | 12h ahead | – | Convert MST to MAWT |
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| Mountain Time – Phoenix (MST) | Pakistan TimePKTUTC+5 | Lahore, Karachi, Peshawar, Faisalabad | 12h ahead | – | Convert MST to PKT |
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| Mountain Time – Phoenix (MST) | Tajikistan TimeTJTUTC+5 | Dushanbe, Isfara, Istaravshan, Kŭlob | 12h ahead | – | Convert MST to TJT |
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| Mountain Time – Phoenix (MST) | Turkmenistan TimeTMTUTC+5 | Ashgabat, Türkmenabat, Daşoguz, Mary | 12h ahead | – | Convert MST to TMT |
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| Mountain Time – Phoenix (MST) | Uzbekistan TimeUZTUTC+5 | Tashkent, Andijon, Namangan, Samarkand | 12h ahead | – | Convert MST to UZT |
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| Mountain Time – Phoenix (MST) | Yekaterinburg TimeYEKTUTC+5 | Yekaterinburg, Chelyabinsk, Ufa, Perm | 12h ahead | – | Convert MST to YEKT |
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| Mountain Time – Phoenix (MST) | India TimeISTUTC+5:30 | Mumbai, Delhi, Bengaluru, Hyderabad, Colombo, Dehiwala-Mount Lavinia, Maharagama, Jaffna | 12h 30m ahead | – | Convert MST to IST |
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| Mountain Time – Phoenix (MST) | Nepal TimeNPTUTC+5:45 | Kathmandu, Pokhara, Bharatpur, Pātan | 12h 45m ahead | – | Convert MST to NPT |
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| Mountain Time – Phoenix (MST) | Bangladesh TimeBSTUTC+6 | Dhaka, Chattogram, Gazipur, Khulna | 13h ahead | – | Convert MST to BST |
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| Mountain Time – Phoenix (MST) | Bhutan TimeBTTUTC+6 | Thimphu, Phuntsholing, Tsirang, Punākha | 13h ahead | – | Convert MST to BTT |
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| Mountain Time – Phoenix (MST) | China Time – UrumqiCSTUTC+6 | Ürümqi, Shihezi, Korla, Aqsu | 13h ahead | – | Convert MST to CST |
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| Mountain Time – Phoenix (MST) | Indian Ocean TimeIOTUTC+6 | Chagos | 13h ahead | – | Convert MST to IOT |
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| Mountain Time – Phoenix (MST) | Kyrgyzstan TimeKGTUTC+6 | Bishkek, Osh, Jalal-Abad, Karakol | 13h ahead | – | Convert MST to KGT |
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| Mountain Time – Phoenix (MST) | Omsk TimeOMSTUTC+6 | Omsk, Tara, Kalachinsk, Isil’kul’ | 13h ahead | – | Convert MST to OMST |
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| Mountain Time – Phoenix (MST) | Cocos Islands TimeCCTUTC+6:30 | West Island | 13h 30m ahead | – | Convert MST to CCT |
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| Mountain Time – Phoenix (MST) | Myanmar TimeMMTUTC+6:30 | Yangon, Mandalay, Nay Pyi Taw, Hlaingthaya Township | 13h 30m ahead | – | Convert MST to MMT |
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| Mountain Time – Phoenix (MST) | Christmas Island TimeCXTUTC+7 | Flying Fish Cove | 14h ahead | – | Convert MST to CXT |
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| Mountain Time – Phoenix (MST) | Davis TimeDAVTUTC+7 | Davis | 14h ahead | – | Convert MST to DAVT |
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| Mountain Time – Phoenix (MST) | Hovd TimeHOVTUTC+7 | Ulaangom, Khovd, Ölgii, Altai | 14h ahead | – | Convert MST to HOVT |
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| Mountain Time – Phoenix (MST) | Indochina TimeICTUTC+7 | Bangkok, Samut Prakan, Mueang Nonthaburi, Chon Buri, Ho Chi Minh City, Cần Thơ, Da Nang, Biên Hòa, Phnom Penh, Takeo, Siem Reap, Battambang, Vientiane, Savannakhet, Pakse, Thakhèk | 14h ahead | – | Convert MST to ICT |
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| Mountain Time – Phoenix (MST) | Novosibirsk TimeNOVTUTC+7 | Novosibirsk, Krasnoyarsk, Barnaul, Tomsk | 14h ahead | – | Convert MST to NOVT |
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| Mountain Time – Phoenix (MST) | Western Indonesia TimeWIBUTC+7 | Jakarta, Surabaya, Bekasi, Bandung | 14h ahead | – | Convert MST to WIB |
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| Mountain Time – Phoenix (MST) | Australian Western TimeAWSTUTC+8 | Perth, Mandurah, Bunbury, Geraldton, Casey | 15h ahead | – | Convert MST to AWST |
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| Mountain Time – Phoenix (MST) | Brunei TimeUTC+8UTC+8 | Bandar Seri Begawan, Sengkurong, Mentiri, Kuala Belait | 15h ahead | – | Convert MST to Bandar Seri Begawan |
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| Mountain Time – Phoenix (MST) | Central Indonesia TimeWITAUTC+8 | Makassar, Samarinda, Denpasar, Balikpapan | 15h ahead | – | Convert MST to WITA |
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| Mountain Time – Phoenix (MST) | China TimeCSTUTC+8 | Shanghai, Beijing, Shenzhen, Guangzhou, Macau, Taipa, Sé, Luhuan | 15h ahead | – | Convert MST to CST |
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| Mountain Time – Phoenix (MST) | Hong Kong TimeHKTUTC+8 | Hong Kong, New Territories, Kowloon, Hong Kong Island | 15h ahead | – | Convert MST to HKT |
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| Mountain Time – Phoenix (MST) | Irkutsk TimeIRKTUTC+8 | Irkutsk, Ulan-Ude, Bratsk, Angarsk | 15h ahead | – | Convert MST to IRKT |
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| Mountain Time – Phoenix (MST) | Malaysia TimeMYTUTC+8 | Kuala Lumpur, Johor Bahru, Kampung Baru Subang, Petaling Jaya | 15h ahead | – | Convert MST to MYT |
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| Mountain Time – Phoenix (MST) | Philippine TimePHTUTC+8 | Quezon City, Davao, Caloocan City, Manila | 15h ahead | – | Convert MST to PHT |
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| Mountain Time – Phoenix (MST) | Singapore TimeSGTUTC+8 | Singapore, Ulu Bedok, Bedok New Town, Tampines Estate | 15h ahead | – | Convert MST to SGT |
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| Mountain Time – Phoenix (MST) | Taiwan TimeUTC+8UTC+8 | Taipei, New Taipei City, Taichung, Kaohsiung | 15h ahead | – | Convert MST to Taipei |
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| Mountain Time – Phoenix (MST) | Ulaanbaatar TimeULATUTC+8 | Ulan Bator, Erdenet, Darhan, Choibalsan | 15h ahead | – | Convert MST to ULAT |
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| Mountain Time – Phoenix (MST) | Australian Central Western TimeACWSTUTC+8:45 | Eucla | 15h 45m ahead | – | Convert MST to ACWST |
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| Mountain Time – Phoenix (MST) | Eastern Indonesia TimeWITUTC+9 | Jayapura, Ambon, Sorong, Ternate | 16h ahead | – | Convert MST to WIT |
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| Mountain Time – Phoenix (MST) | Japan TimeJSTUTC+9 | Tokyo, Yokohama, Osaka, Nagoya | 16h ahead | – | Convert MST to JST |
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| Mountain Time – Phoenix (MST) | Korean TimeKSTUTC+9 | Seoul, Busan, Incheon, Daegu, Pyongyang, Hamhŭng, Namp’o, Sunch’ŏn | 16h ahead | – | Convert MST to KST |
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| Mountain Time – Phoenix (MST) | Palau TimePWTUTC+9 | Ngerulmud | 16h ahead | – | Convert MST to PWT |
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| Mountain Time – Phoenix (MST) | Timor-Leste TimeUTC+9UTC+9 | Dili, Maliana, Suai, Likisá | 16h ahead | – | Convert MST to Dili |
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| Mountain Time – Phoenix (MST) | Yakutsk TimeYAKTUTC+9 | Chita, Yakutsk, Blagoveshchensk, Belogorsk | 16h ahead | – | Convert MST to YAKT |
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| Mountain Time – Phoenix (MST) | Australian Central TimeACST/ACDTUTC+9:30 / UTC+10:30 | Adelaide, Adelaide Hills, Mount Gambier, Morphett Vale | 16h 30m ahead (Apr 5 – Oct 4)17h 30m ahead (Oct 4 – Apr 5) | – | Convert MST to ACST |
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| Mountain Time – Phoenix (MST) | Australian Central Time – DarwinACSTUTC+9:30 | Darwin, Palmerston, Alice Springs | 16h 30m ahead | – | Convert MST to ACST |
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| Mountain Time – Phoenix (MST) | Australian Eastern TimeAEST/AEDTUTC+10 / UTC+11 | Sydney, Melbourne, Newcastle, Canberra | 17h ahead (Apr 5 – Oct 4)18h ahead (Oct 4 – Apr 5) | – | Convert MST to AEST |
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| Mountain Time – Phoenix (MST) | Australian Eastern Time – BrisbaneAESTUTC+10 | Brisbane, Gold Coast, Sunshine Coast, Logan City | 17h ahead | – | Convert MST to AEST |
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| Mountain Time – Phoenix (MST) | Chamorro TimeChSTUTC+10 | Dededo Village, Yigo Village, Tamuning-Tumon-Harmon Village, Tamuning, Saipan | 17h ahead | – | Convert MST to ChST |
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| Mountain Time – Phoenix (MST) | Chuuk TimeCHUTUTC+10 | Chuuk | 17h ahead | – | Convert MST to CHUT |
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| Mountain Time – Phoenix (MST) | Dumont d’Urville TimeUTC+10UTC+10 | DumontDUrville | 17h ahead | – | Convert MST to DumontDUrville |
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| Mountain Time – Phoenix (MST) | Papua New Guinea TimePGTUTC+10 | Port Moresby, Lae, Mount Hagen, Popondetta | 17h ahead | – | Convert MST to PGT |
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| Mountain Time – Phoenix (MST) | Vladivostok TimeVLATUTC+10 | Khabarovsk, Vladivostok, Khabarovsk Vtoroy, Komsomolsk-on-Amur | 17h ahead | – | Convert MST to VLAT |
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| Mountain Time – Phoenix (MST) | Lord Howe TimeLHST/LHDTUTC+10:30 / UTC+11 | Lord Howe | 17h 30m ahead (Apr 5 – Oct 4)18h ahead (Oct 4 – Apr 5) | – | Convert MST to LHST |
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| Mountain Time – Phoenix (MST) | Bougainville TimeBSTUTC+11 | Arawa | 18h ahead | – | Convert MST to BST |
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| Mountain Time – Phoenix (MST) | Kosrae TimeKOSTUTC+11 | Kosrae, Palikir | 18h ahead | – | Convert MST to KOST |
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| Mountain Time – Phoenix (MST) | New Caledonia TimeNCTUTC+11 | Nouméa, Mont-Dore, Dumbéa | 18h ahead | – | Convert MST to NCT |
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| Mountain Time – Phoenix (MST) | Norfolk Island TimeNFTUTC+11 / UTC+12 | Kingston | 18h ahead (Apr 5 – Oct 4)19h ahead (Oct 4 – Apr 5) | – | Convert MST to NFT |
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| Mountain Time – Phoenix (MST) | Sakhalin TimeSAKTUTC+11 | Yuzhno-Sakhalinsk, Magadan, Korsakov, Kholmsk | 18h ahead | – | Convert MST to SAKT |
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| Mountain Time – Phoenix (MST) | Solomon Islands TimeSBTUTC+11 | Honiara, Panatina, Nggosi, Tandai | 18h ahead | – | Convert MST to SBT |
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| Mountain Time – Phoenix (MST) | Vanuatu TimeVUTUTC+11 | Port-Vila | 18h ahead | – | Convert MST to VUT |
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| Mountain Time – Phoenix (MST) | Fiji TimeFJTUTC+12 | Nasinu, Suva, Lautoka, Nadi | 19h ahead | – | Convert MST to FJT |
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| Mountain Time – Phoenix (MST) | Gilbert Islands TimeGILTUTC+12 | Tarawa | 19h ahead | – | Convert MST to GILT |
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| Mountain Time – Phoenix (MST) | Kamchatka TimePETTUTC+12 | Petropavlovsk-Kamchatsky, Yelizovo, Vilyuchinsk, Anadyr | 19h ahead | – | Convert MST to PETT |
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| Mountain Time – Phoenix (MST) | Marshall Islands TimeMHTUTC+12 | Majuro, Kwajalein | 19h ahead | – | Convert MST to MHT |
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| Mountain Time – Phoenix (MST) | Nauru TimeNRTUTC+12 | Yaren | 19h ahead | – | Convert MST to NRT |
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| Mountain Time – Phoenix (MST) | New Zealand TimeNZST/NZDTUTC+12 / UTC+13 | Auckland, Christchurch, Wellington, Manukau City, McMurdo | 19h ahead (Apr 5 – Sep 27)20h ahead (Sep 27 – Apr 5) | – | Convert MST to NZST |
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| Mountain Time – Phoenix (MST) | Tuvalu TimeTVTUTC+12 | Funafuti | 19h ahead | – | Convert MST to TVT |
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| Mountain Time – Phoenix (MST) | Wake Island TimeWAKTUTC+12 | Wake | 19h ahead | – | Convert MST to WAKT |
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| Mountain Time – Phoenix (MST) | Wallis & Futuna TimeWFTUTC+12 | Mata-Utu | 19h ahead | – | Convert MST to WFT |
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| Mountain Time – Phoenix (MST) | Chatham TimeCHAST/CHADTUTC+12:45 / UTC+13:45 | Chatham | 19h 45m ahead (Apr 5 – Sep 27)20h 45m ahead (Sep 27 – Apr 5) | – | Convert MST to CHAST |
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| Mountain Time – Phoenix (MST) | Phoenix Islands TimePHOTUTC+13 | Kanton | 20h ahead | – | Convert MST to PHOT |
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| Mountain Time – Phoenix (MST) | Samoa TimeSSTUTC+13 | Apia | 20h ahead | – | Convert MST to SST |
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| Mountain Time – Phoenix (MST) | Tokelau TimeTKTUTC+13 | Fakaofo | 20h ahead | – | Convert MST to TKT |
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| Mountain Time – Phoenix (MST) | Tonga TimeTOTUTC+13 | Nuku‘alofa | 20h ahead | – | Convert MST to TOT |
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| Mountain Time – Phoenix (MST) | Line Islands TimeLINTUTC+14 | Kiritimati | 21h ahead | – | Convert MST to LINT |
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