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Eastern Time – Panama (EST) Converter

Convert Eastern Time – Panama to any time zone, with daylight saving handled automatically. The table below compares it with every other zone.

EST → UTC

5:00 PM

Wednesday, January 15, 2025

EST to UTC conversion chart

Each hour of the day in EST and its equivalent in UTC.

ESTUTC
12:00 AM5:00 AM
1:00 AM6:00 AM
2:00 AM7:00 AM
3:00 AM8:00 AM
4:00 AM9:00 AM
5:00 AM10:00 AM
6:00 AM11:00 AM
7:00 AM12:00 PM
8:00 AM1:00 PM
9:00 AM2:00 PM
10:00 AM3:00 PM
11:00 AM4:00 PM
12:00 PM5:00 PM
1:00 PM6:00 PM
2:00 PM7:00 PM
3:00 PM8:00 PM
4:00 PM9:00 PM
5:00 PM10:00 PM
6:00 PM11:00 PM
7:00 PM12:00 AM (next day)
8:00 PM1:00 AM (next day)
9:00 PM2:00 AM (next day)
10:00 PM3:00 AM (next day)
11:00 PM4:00 AM (next day)

Eastern Time – Panama compared with every other time zone

Each row converts from Eastern Time – Panama to another zone. Where daylight saving changes the time difference, each stretch of 2026 is listed with its dates.

FromToCities in To zoneTime differenceCurrent timeConvert
Eastern Time – Panama (EST)American Samoa TimeUTC-11UTC-11Midway, Pago Pago6h behind–Convert EST to Midway
Eastern Time – Panama (EST)Niue TimeNUTUTC-11Alofi6h behind–Convert EST to NUT
Eastern Time – Panama (EST)Cook Islands TimeCKTUTC-10Avarua5h behind–Convert EST to CKT
Eastern Time – Panama (EST)Hawaii-Aleutian TimeHASTUTC-10Honolulu, East Honolulu, Pearl City, Makakilo / Kapolei / Honokai Hale5h behind–Convert EST to HAST
Eastern Time – Panama (EST)Hawaii-Aleutian Time – AdakHAST/HADTUTC-10 / UTC-9Adak4h behind (Mar 8 – Nov 1)5h behind (Nov 1 – Mar 8)–Convert EST to HAST
Eastern Time – Panama (EST)Tahiti TimeTAHTUTC-10Faaa, Papeete, Punaauia5h behind–Convert EST to TAHT
Eastern Time – Panama (EST)Marquesas TimeMARTUTC-9:30Marquesas4h 30m behind–Convert EST to MART
Eastern Time – Panama (EST)Alaska TimeAKST/AKDTUTC-9 / UTC-8Anchorage, Fairbanks, Juneau, Eagle River3h behind (Mar 8 – Nov 1)4h behind (Nov 1 – Mar 8)–Convert EST to AKST
Eastern Time – Panama (EST)Gambier TimeGAMTUTC-9Gambier4h behind–Convert EST to GAMT
Eastern Time – Panama (EST)Pacific TimePST/PDTUTC-8 / UTC-7Los Angeles, San Diego, San Jose, San Francisco, Tijuana, Mexicali, Ensenada, Rosarito, Vancouver, Surrey, Victoria, Burnaby2h behind (Mar 8 – Nov 1)3h behind (Nov 1 – Mar 8)–Convert EST to PST
Eastern Time – Panama (EST)Pitcairn TimePSTUTC-8Adamstown3h behind–Convert EST to PST
Eastern Time – Panama (EST)Mexican Pacific TimeUTC-7UTC-7Hermosillo, Culiacán, Mazatlán, Tepic2h behind–Convert EST to Hermosillo
Eastern Time – Panama (EST)Mountain TimeMST/MDTUTC-7 / UTC-6Denver, El Paso, Albuquerque, Colorado Springs, Calgary, Edmonton, Lethbridge, Red Deer, Ciudad Juárez1h behind (Mar 8 – Nov 1)2h behind (Nov 1 – Mar 8)–Convert EST to MST
Eastern Time – Panama (EST)Mountain Time – PhoenixMSTUTC-7Phoenix, Tucson, Mesa, Chandler2h behind–Convert EST to MST
Eastern Time – Panama (EST)Yukon TimeYTUTC-7Whitehorse, Fort St. John, Creston, Dawson2h behind–Convert EST to YT
Eastern Time – Panama (EST)Central TimeCST/CDTUTC-6 / UTC-5Chicago, Houston, San Antonio, Dallas, Reynosa, Heroica Matamoros, Nuevo Laredo, Ciudad Acuña, Winnipeg, Brandon, Steinbach, KenoraSame time (Mar 8 – Nov 1)1h behind (Nov 1 – Mar 8)–Convert EST to CST
Eastern Time – Panama (EST)Central Time – Mexico CityCSTUTC-6Mexico City, Iztapalapa, Puebla, Ecatepec de Morelos, Belize City, San Pedro, Orange Walk, Belmopan, Guatemala City, Villa Nueva, Mixco, Cobán, Managua, León, Masaya, Chinandega, San José, Limón, San Francisco, Alajuela, San Salvador, Soyapango, San Miguel, Santa Ana, Saskatoon, Regina, Prince Albert, Moose Jaw, Tegucigalpa, San Pedro Sula, La Ceiba, Choloma1h behind–Convert EST to CST
Eastern Time – Panama (EST)Easter Island TimeEAST/EADTUTC-6 / UTC-5Easter1h behind (Apr 4 – Sep 5)Same time (Sep 5 – Apr 4)–Convert EST to EAST
Eastern Time – Panama (EST)Galapagos TimeGALTUTC-6Galapagos1h behind–Convert EST to GALT
Eastern Time – Panama (EST)Acre TimeACTUTC-5Rio Branco, Cruzeiro do Sul, Tarauacá, Sena MadureiraSame time–Convert EST to ACT
Eastern Time – Panama (EST)Colombia TimeCOTUTC-5Bogotá, Cali, Medellín, BarranquillaSame time–Convert EST to COT
Eastern Time – Panama (EST)Cuba TimeCST/CDTUTC-5 / UTC-4Havana, Santiago de Cuba, Camagüey, Holguín1h ahead (Mar 8 – Nov 1)Same time (Nov 1 – Mar 8)–Convert EST to CST
Eastern Time – Panama (EST)Eastern TimeEST/EDTUTC-5 / UTC-4New York City, Brooklyn, Queens, Philadelphia, Nassau, Lucaya, Freeport, Killarney, Port-au-Prince, Carrefour, Delmas, Port-de-Paix, Providenciales, Cockburn Town, Toronto, Montréal, Ottawa, Mississauga1h ahead (Mar 8 – Nov 1)Same time (Nov 1 – Mar 8)–Convert EST to EST
Eastern Time – Panama (EST)Ecuador TimeECTUTC-5Quito, Guayaquil, Cuenca, Santo Domingo de los ColoradosSame time–Convert EST to ECT
Eastern Time – Panama (EST)Peru TimePETUTC-5Lima, Callao, Arequipa, TrujilloSame time–Convert EST to PET
Eastern Time – Panama (EST)Amazon TimeAMTUTC-4Manaus, Campo Grande, Cuiabá, Porto Velho1h ahead–Convert EST to AMT
Eastern Time – Panama (EST)Atlantic TimeAST/ADTUTC-4 / UTC-3Halifax, Sydney, Dartmouth, Moncton, Hamilton, Thule2h ahead (Mar 8 – Nov 1)1h ahead (Nov 1 – Mar 8)–Convert EST to AST
Eastern Time – Panama (EST)Atlantic Time – Santo DomingoASTUTC-4Santo Domingo, Santiago de los Caballeros, Santo Domingo Oeste, Santo Domingo Este, Basseterre, Blanc-Sablon, Brades, Plymouth, Bridgetown, Chaguanas, Mon Repos, San Fernando, Port of Spain, Fort-de-France, Le Lamentin, Le Robert, Sainte-Marie, Gros Islet, Castries, Gustavia, Kingstown, Calliaqua, Kralendijk, Les Abymes, Baie-Mahault, Le Gosier, Petit-Bourg, Marigot, Oranjestad, Noord, Tanki Leendert, San Nicolas, Philipsburg, Road Town, Roseau, Saint Croix, Charlotte Amalie, Saint George's, Saint John’s, San Juan, Bayamón, Carolina, Ponce, The Valley, Willemstad, Bandariba1h ahead–Convert EST to AST
Eastern Time – Panama (EST)Bolivia TimeBOTUTC-4La Paz, Santa Cruz de la Sierra, Cochabamba, Sucre1h ahead–Convert EST to BOT
Eastern Time – Panama (EST)Chile TimeCLTUTC-4 / UTC-3Santiago, Puente Alto, Maipú, Antofagasta1h ahead (Apr 4 – Sep 6)2h ahead (Sep 6 – Apr 4)–Convert EST to CLT
Eastern Time – Panama (EST)Guyana TimeGYTUTC-4Georgetown, Linden, New Amsterdam1h ahead–Convert EST to GYT
Eastern Time – Panama (EST)Venezuela TimeVETUTC-4Caracas, Maracaibo, Valencia, Barquisimeto1h ahead–Convert EST to VET
Eastern Time – Panama (EST)Newfoundland TimeNST/NDTUTC-3:30 / UTC-2:30St. John's, Mount Pearl, Paradise, Corner Brook2h 30m ahead (Mar 8 – Nov 1)1h 30m ahead (Nov 1 – Mar 8)–Convert EST to NST
Eastern Time – Panama (EST)Argentina TimeARTUTC-3Buenos Aires, Córdoba, Rosario, Mar del Plata2h ahead–Convert EST to ART
Eastern Time – Panama (EST)Brasilia TimeBRTUTC-3São Paulo, Rio de Janeiro, Belo Horizonte, Salvador2h ahead–Convert EST to BRT
Eastern Time – Panama (EST)Chile Time – Punta ArenasCLTUTC-3Punta Arenas, Coyhaique, Puerto Natales, Puerto Aysén, Palmer, Rothera2h ahead–Convert EST to CLT
Eastern Time – Panama (EST)Falkland Islands TimeFKSTUTC-3Stanley2h ahead–Convert EST to FKST
Eastern Time – Panama (EST)French Guiana TimeGFTUTC-3Cayenne, Matoury, Saint-Laurent-du-Maroni, Kourou2h ahead–Convert EST to GFT
Eastern Time – Panama (EST)Paraguay TimePYTUTC-3Asunción, Ciudad del Este, San Lorenzo, Capiatá2h ahead–Convert EST to PYT
Eastern Time – Panama (EST)St. Pierre & Miquelon TimePMUTC-3 / UTC-2Saint-Pierre3h ahead (Mar 8 – Nov 1)2h ahead (Nov 1 – Mar 8)–Convert EST to PM
Eastern Time – Panama (EST)Suriname TimeSRTUTC-3Paramaribo, Blauwgrond, Rainville, Flora2h ahead–Convert EST to SRT
Eastern Time – Panama (EST)Uruguay TimeUYTUTC-3Montevideo, Salto, Paysandú, Las Piedras2h ahead–Convert EST to UYT
Eastern Time – Panama (EST)Fernando de Noronha TimeFNTUTC-2Noronha3h ahead–Convert EST to FNT
Eastern Time – Panama (EST)Greenland TimeUTC-2UTC-2 / UTC-1Nuuk, Scoresbysund4h ahead (Mar 29 – Oct 24)3h ahead (Oct 24 – Mar 29)–Convert EST to Nuuk
Eastern Time – Panama (EST)South Georgia TimeGSTUTC-2Grytviken3h ahead–Convert EST to GST
Eastern Time – Panama (EST)Azores TimeAZOTUTC-1 / UTC+0Ponta Delgada5h ahead (Mar 29 – Oct 25)4h ahead (Oct 25 – Mar 29)–Convert EST to AZOT
Eastern Time – Panama (EST)Cape Verde TimeCVTUTC-1Praia, Mindelo, Espargos, Assomada4h ahead–Convert EST to CVT
Eastern Time – Panama (EST)Coordinated Universal TimeUTCUTC+0UTC5h ahead–Convert EST to UTC
Eastern Time – Panama (EST)Greenwich Mean TimeGMT/BSTUTC+0 / UTC+1London, Birmingham, Glasgow, Manchester, Douglas, Dublin, South Dublin, Cork, Limerick, Saint Helier, Saint Peter Port6h ahead (Mar 29 – Oct 25)5h ahead (Oct 25 – Mar 29)–Convert EST to GMT
Eastern Time – Panama (EST)Greenwich Mean Time – AccraGMTUTC+0Kumasi, Accra, Tamale, Takoradi, Abidjan, Abobo, Bouaké, Korhogo, Bamako, Sikasso, Koutiala, Ségou, Bissau, Gabú, Bafatá, Xitole, Conakry, Camayenne, Nzérékoré, Kankan, Dakar, Touba, Pikine, Guédiawaye, Danmarkshavn, Freetown, Bo, Kenema, Koidu, Jamestown, Lomé, Sokodé, Kara, Atakpamé, Monrovia, Gbarnga, Buchanan, Ganta, Nouakchott, Nouadhibou, Kiffa, Dar Naim, Ouagadougou, Bobo-Dioulasso, Koudougou, Saaba, Reykjavík, Kópavogur, Hafnarfjörður, Reykjanesbær, São Tomé, Serekunda, Brikama, Bununka Kunda, Sukuta5h ahead–Convert EST to GMT
Eastern Time – Panama (EST)Greenwich Mean Time – TrollGMTUTC+0 / UTC+2Troll7h ahead (Mar 29 – Oct 25)5h ahead (Oct 25 – Mar 29)–Convert EST to GMT
Eastern Time – Panama (EST)Western European TimeWET/WESTUTC+0 / UTC+1Lisbon, Porto, Amadora, Braga, Las Palmas de Gran Canaria, Santa Cruz de Tenerife, La Laguna, Telde, Tórshavn6h ahead (Mar 29 – Oct 25)5h ahead (Oct 25 – Mar 29)–Convert EST to WET
Eastern Time – Panama (EST)Western European Time – CasablancaWETUTC+0 / UTC+1Casablanca, Rabat, Fes, Tangier, Laayoune, Dakhla, Boujdour6h ahead (until Feb 15)5h ahead (Feb 15 – Mar 22)6h ahead (Mar 22 – Sep 20)5h ahead (from Sep 20)–Convert EST to WET
Eastern Time – Panama (EST)Central European TimeCET/CESTUTC+1 / UTC+2Paris, Marseille, Lyon, Toulouse, Andorra la Vella, les Escaldes, Belgrade, Niš, Novi Sad, Zemun, Berlin, Hamburg, Munich, Köln, Bratislava, Košice, Petržalka, Nitra, Brussels, Antwerpen, Gent, Charleroi, Budapest, Debrecen, Szeged, Miskolc, Copenhagen, Århus, Odense, Aalborg, Gibraltar, Ljubljana, Maribor, Celje, Kranj, Longyearbyen, Luxembourg, Esch-sur-Alzette, Dudelange, Madrid, Barcelona, Valencia, Zaragoza, Monaco, Monte-Carlo, Oslo, Bergen, Trondheim, Stavanger, Podgorica, Nikšić, Herceg Novi, Pljevlja, Prague, Brno, Ostrava, Pilsen, Rome, Milan, Naples, Turin, Rotterdam, Amsterdam, The Hague, Utrecht, San Marino, San Pawl il-Baħar, Birkirkara, Mosta, Sliema, Sarajevo, Banja Luka, Zenica, Tuzla, Skopje, Kumanovo, Prilep, Bitola, Stockholm, Göteborg, Malmö, Uppsala, Tirana, Durrës, Vlorë, Elbasan, Vaduz, Vatican City, Vienna, Graz, Linz, Favoriten, Warsaw, Łódź, Kraków, Wrocław, Zagreb, Split, Rijeka, Osijek, Zürich, Genève, Basel, Lausanne7h ahead (Mar 29 – Oct 25)6h ahead (Oct 25 – Mar 29)–Convert EST to CET
Eastern Time – Panama (EST)Central European Time – AlgiersCETUTC+1Algiers, Oran, Constantine, Annaba, Tunis, Sfax, Sousse, Kairouan6h ahead–Convert EST to CET
Eastern Time – Panama (EST)West Africa TimeWATUTC+1Lagos, Kano, Ibadan, Abuja, Bangui, Bimbo, Bégoua, Carnot, Bata, Malabo, Ebebiyin, Brazzaville, Pointe-Noire, Dolisie, Nkayi, Cotonou, Abomey-Calavi, Porto-Novo, Parakou, Douala, Yaoundé, Bamenda, Bafoussam, Kinshasa, Kikwit, Masina, Mbandaka, Libreville, Port-Gentil, Franceville, Owendo, Luanda, Lubango, Huambo, Benguela, N'Djamena, Moundou, Abéché, Sarh, Niamey, Maradi, Zinder, Tahoua6h ahead–Convert EST to WAT
Eastern Time – Panama (EST)Central Africa TimeCATUTC+2Lilongwe, Blantyre, Mzuzu, Zomba, Bujumbura, Gitega, Ngozi, Rumonge, Gaborone, Francistown, Mogoditshane, Maun, Harare, Bulawayo, Chitungwiza, Mutare, Juba, Winejok, Yei, Malakal, Khartoum, Omdurman, Khartoum North, Nyala, Kigali, Gisenyi, Musanze, Nyagatare, Lubumbashi, Mbuji-Mayi, Kananga, Kisangani, Lusaka, Kitwe, Ndola, Chipata, Maputo, Matola, Nampula, Beira, Windhoek, Rundu, Walvis Bay, Swakopmund7h ahead–Convert EST to CAT
Eastern Time – Panama (EST)Eastern European TimeEET/EESTUTC+2 / UTC+3Athens, Thessaloníki, Pátra, Piraeus, Bucharest, Sector 3, Iaşi, Sector 6, Chisinau, Tiraspol, Bălţi, Bender, Helsinki, Espoo, Tampere, Vantaa, Kyiv, Kharkiv, Odesa, Dnipro, Mariehamn, Nicosia, Limassol, Larnaca, Stróvolos, Riga, Daugavpils, Liepāja, Jelgava, Sofia, Plovdiv, Varna, Burgas, Tallinn, Tartu, Narva, Pärnu, Vilnius, Kaunas, Klaipėda, Šiauliai8h ahead (Mar 29 – Oct 25)7h ahead (Oct 25 – Mar 29)–Convert EST to EET
Eastern Time – Panama (EST)Eastern European Time – BeirutEET/EESTUTC+2 / UTC+3Beirut, Ra’s Bayrūt, Tripoli, Sidon8h ahead (Mar 29 – Oct 24)7h ahead (Oct 24 – Mar 29)–Convert EST to EET
Eastern Time – Panama (EST)Eastern European Time – CairoEET/EESTUTC+2 / UTC+3Cairo, Alexandria, Giza, Shubrā al Khaymah8h ahead (Apr 24 – Oct 29)7h ahead (Oct 29 – Apr 24)–Convert EST to EET
Eastern Time – Panama (EST)Eastern European Time – HebronEET/EESTUTC+2 / UTC+3East Jerusalem, Gaza, Khān Yūnis, Jabālyā8h ahead (Mar 28 – Oct 24)7h ahead (Oct 24 – Mar 28)–Convert EST to EET
Eastern Time – Panama (EST)Eastern European Time – TripoliEETUTC+2Tripoli, Benghazi, Misratah, Zliten, Kaliningrad, Chernyakhovsk, Sovetsk, Baltiysk7h ahead–Convert EST to EET
Eastern Time – Panama (EST)Israel TimeIST/IDTUTC+2 / UTC+3Jerusalem, Tel Aviv, West Jerusalem, Haifa8h ahead (Mar 27 – Oct 25)7h ahead (Oct 25 – Mar 27)–Convert EST to IST
Eastern Time – Panama (EST)South Africa TimeSASTUTC+2Johannesburg, Cape Town, Durban, Pretoria, Manzini, Mbabane, Lobamba, Maseru, Maputsoe, Mohale's Hoek, Mafeteng7h ahead–Convert EST to SAST
Eastern Time – Panama (EST)Arabian TimeASTUTC+3Baghdad, Al Mawşil al Jadīdah, Al Başrah al Qadīmah, Mosul, Al Aḩmadī, Ḩawallī, As Sālimīyah, Şabāḩ as Sālim, Al Muharraq, Manama, Madīnat Ḩamad, Ar Rifā‘, Doha, Ar Rayyān, Al Maţār al ‘Atīq, Al Manşūrah, Jeddah, Riyadh, Makkah, Madinah, Sanaa, Aden, Taiz, Ibb8h ahead–Convert EST to AST
Eastern Time – Panama (EST)East Africa TimeEATUTC+3Nairobi, Kakamega, Mombasa, Nakuru, Addis Ababa, Jijiga, Gonder, Mek'ele, Antananarivo, Toamasina, Antsirabe, Mahajanga, Asmara, Keren, Himora, Massawa, Dar es Salaam, Mwanza, Dodoma, Zanzibar, Djibouti, Ali Sabih, Dikhil, Tadjoura, Kampala, Nansana, Kira, Bunamwaya, Mamoudzou, Koungou, Labattoir, Kaouéni, Mogadishu, Borama, Hargeysa, Berbera, Moroni, Moutsamoudou, Fomboni8h ahead–Convert EST to EAT
Eastern Time – Panama (EST)Jordan TimeUTC+3UTC+3Amman, Zarqa, Irbid, Russeifa8h ahead–Convert EST to Amman
Eastern Time – Panama (EST)Moscow TimeMSKUTC+3Moscow, Saint Petersburg, Nizhniy Novgorod, Kazan, Minsk, Homyel', Hrodna, Vitebsk, Sevastopol, Simferopol, Kerch, Yevpatoriya8h ahead–Convert EST to MSK
Eastern Time – Panama (EST)Syowa TimeSYOTUTC+3Syowa8h ahead–Convert EST to SYOT
Eastern Time – Panama (EST)Syria TimeUTC+3UTC+3Aleppo, Damascus, Homs, Latakia8h ahead–Convert EST to Aleppo
Eastern Time – Panama (EST)Turkey TimeTRTUTC+3Istanbul, Ankara, Bursa, İzmir8h ahead–Convert EST to TRT
Eastern Time – Panama (EST)Iran TimeIRSTUTC+3:30Tehran, Mashhad, Isfahan, Karaj8h 30m ahead–Convert EST to IRST
Eastern Time – Panama (EST)Armenia TimeAMTUTC+4Yerevan, Malatia-Sebastia, Shengavit, Nor Nork9h ahead–Convert EST to AMT
Eastern Time – Panama (EST)Azerbaijan TimeAZTUTC+4Baku, Sumqayıt, Ganja, Lankaran9h ahead–Convert EST to AZT
Eastern Time – Panama (EST)Georgia TimeGETUTC+4Tbilisi, Batumi, Kutaisi, Rustavi9h ahead–Convert EST to GET
Eastern Time – Panama (EST)Gulf TimeGSTUTC+4Dubai, Abu Dhabi, Sharjah, Al Ain City, Muscat, Seeb, Bawshar, ‘Ibrī9h ahead–Convert EST to GST
Eastern Time – Panama (EST)Mauritius TimeMUTUTC+4Port Louis, Vacoas, Beau Bassin-Rose Hill, Curepipe9h ahead–Convert EST to MUT
Eastern Time – Panama (EST)Réunion TimeRETUTC+4Saint-Denis, Saint-Paul, Saint-Pierre, Le Tampon9h ahead–Convert EST to RET
Eastern Time – Panama (EST)Samara TimeSAMTUTC+4Samara, Saratov, Tolyatti, Izhevsk9h ahead–Convert EST to SAMT
Eastern Time – Panama (EST)Seychelles TimeSCTUTC+4Victoria9h ahead–Convert EST to SCT
Eastern Time – Panama (EST)Afghanistan TimeAFTUTC+4:30Kabul, Herāt, Mazār-e Sharīf, Kandahār9h 30m ahead–Convert EST to AFT
Eastern Time – Panama (EST)French Southern & Antarctic TimeFSATUTC+5Port-aux-Français10h ahead–Convert EST to FSAT
Eastern Time – Panama (EST)Kazakhstan TimeUTC+5UTC+5Almaty, Shymkent, Aktobe, Karagandy10h ahead–Convert EST to Almaty
Eastern Time – Panama (EST)Maldives TimeMVTUTC+5Male10h ahead–Convert EST to MVT
Eastern Time – Panama (EST)Mawson TimeMAWTUTC+5Mawson, Vostok10h ahead–Convert EST to MAWT
Eastern Time – Panama (EST)Pakistan TimePKTUTC+5Lahore, Karachi, Peshawar, Faisalabad10h ahead–Convert EST to PKT
Eastern Time – Panama (EST)Tajikistan TimeTJTUTC+5Dushanbe, Isfara, Istaravshan, Kŭlob10h ahead–Convert EST to TJT
Eastern Time – Panama (EST)Turkmenistan TimeTMTUTC+5Ashgabat, Türkmenabat, Daşoguz, Mary10h ahead–Convert EST to TMT
Eastern Time – Panama (EST)Uzbekistan TimeUZTUTC+5Tashkent, Andijon, Namangan, Samarkand10h ahead–Convert EST to UZT
Eastern Time – Panama (EST)Yekaterinburg TimeYEKTUTC+5Yekaterinburg, Chelyabinsk, Ufa, Perm10h ahead–Convert EST to YEKT
Eastern Time – Panama (EST)India TimeISTUTC+5:30Mumbai, Delhi, Bengaluru, Hyderabad, Colombo, Dehiwala-Mount Lavinia, Maharagama, Jaffna10h 30m ahead–Convert EST to IST
Eastern Time – Panama (EST)Nepal TimeNPTUTC+5:45Kathmandu, Pokhara, Bharatpur, Pātan10h 45m ahead–Convert EST to NPT
Eastern Time – Panama (EST)Bangladesh TimeBSTUTC+6Dhaka, Chattogram, Gazipur, Khulna11h ahead–Convert EST to BST
Eastern Time – Panama (EST)Bhutan TimeBTTUTC+6Thimphu, Phuntsholing, Tsirang, Punākha11h ahead–Convert EST to BTT
Eastern Time – Panama (EST)China Time – UrumqiCSTUTC+6Ürümqi, Shihezi, Korla, Aqsu11h ahead–Convert EST to CST
Eastern Time – Panama (EST)Indian Ocean TimeIOTUTC+6Chagos11h ahead–Convert EST to IOT
Eastern Time – Panama (EST)Kyrgyzstan TimeKGTUTC+6Bishkek, Osh, Jalal-Abad, Karakol11h ahead–Convert EST to KGT
Eastern Time – Panama (EST)Omsk TimeOMSTUTC+6Omsk, Tara, Kalachinsk, Isil’kul’11h ahead–Convert EST to OMST
Eastern Time – Panama (EST)Cocos Islands TimeCCTUTC+6:30West Island11h 30m ahead–Convert EST to CCT
Eastern Time – Panama (EST)Myanmar TimeMMTUTC+6:30Yangon, Mandalay, Nay Pyi Taw, Hlaingthaya Township11h 30m ahead–Convert EST to MMT
Eastern Time – Panama (EST)Christmas Island TimeCXTUTC+7Flying Fish Cove12h ahead–Convert EST to CXT
Eastern Time – Panama (EST)Davis TimeDAVTUTC+7Davis12h ahead–Convert EST to DAVT
Eastern Time – Panama (EST)Hovd TimeHOVTUTC+7Ulaangom, Khovd, Ölgii, Altai12h ahead–Convert EST to HOVT
Eastern Time – Panama (EST)Indochina TimeICTUTC+7Bangkok, Samut Prakan, Mueang Nonthaburi, Chon Buri, Ho Chi Minh City, Cần Thơ, Da Nang, Biên Hòa, Phnom Penh, Takeo, Siem Reap, Battambang, Vientiane, Savannakhet, Pakse, Thakhèk12h ahead–Convert EST to ICT
Eastern Time – Panama (EST)Novosibirsk TimeNOVTUTC+7Novosibirsk, Krasnoyarsk, Barnaul, Tomsk12h ahead–Convert EST to NOVT
Eastern Time – Panama (EST)Western Indonesia TimeWIBUTC+7Jakarta, Surabaya, Bekasi, Bandung12h ahead–Convert EST to WIB
Eastern Time – Panama (EST)Australian Western TimeAWSTUTC+8Perth, Mandurah, Bunbury, Geraldton, Casey13h ahead–Convert EST to AWST
Eastern Time – Panama (EST)Brunei TimeUTC+8UTC+8Bandar Seri Begawan, Sengkurong, Mentiri, Kuala Belait13h ahead–Convert EST to Bandar Seri Begawan
Eastern Time – Panama (EST)Central Indonesia TimeWITAUTC+8Makassar, Samarinda, Denpasar, Balikpapan13h ahead–Convert EST to WITA
Eastern Time – Panama (EST)China TimeCSTUTC+8Shanghai, Beijing, Shenzhen, Guangzhou, Macau, Taipa, Sé, Luhuan13h ahead–Convert EST to CST
Eastern Time – Panama (EST)Hong Kong TimeHKTUTC+8Hong Kong, New Territories, Kowloon, Hong Kong Island13h ahead–Convert EST to HKT
Eastern Time – Panama (EST)Irkutsk TimeIRKTUTC+8Irkutsk, Ulan-Ude, Bratsk, Angarsk13h ahead–Convert EST to IRKT
Eastern Time – Panama (EST)Malaysia TimeMYTUTC+8Kuala Lumpur, Johor Bahru, Kampung Baru Subang, Petaling Jaya13h ahead–Convert EST to MYT
Eastern Time – Panama (EST)Philippine TimePHTUTC+8Quezon City, Davao, Caloocan City, Manila13h ahead–Convert EST to PHT
Eastern Time – Panama (EST)Singapore TimeSGTUTC+8Singapore, Ulu Bedok, Bedok New Town, Tampines Estate13h ahead–Convert EST to SGT
Eastern Time – Panama (EST)Taiwan TimeUTC+8UTC+8Taipei, New Taipei City, Taichung, Kaohsiung13h ahead–Convert EST to Taipei
Eastern Time – Panama (EST)Ulaanbaatar TimeULATUTC+8Ulan Bator, Erdenet, Darhan, Choibalsan13h ahead–Convert EST to ULAT
Eastern Time – Panama (EST)Australian Central Western TimeACWSTUTC+8:45Eucla13h 45m ahead–Convert EST to ACWST
Eastern Time – Panama (EST)Eastern Indonesia TimeWITUTC+9Jayapura, Ambon, Sorong, Ternate14h ahead–Convert EST to WIT
Eastern Time – Panama (EST)Japan TimeJSTUTC+9Tokyo, Yokohama, Osaka, Nagoya14h ahead–Convert EST to JST
Eastern Time – Panama (EST)Korean TimeKSTUTC+9Seoul, Busan, Incheon, Daegu, Pyongyang, Hamhŭng, Namp’o, Sunch’ŏn14h ahead–Convert EST to KST
Eastern Time – Panama (EST)Palau TimePWTUTC+9Ngerulmud14h ahead–Convert EST to PWT
Eastern Time – Panama (EST)Timor-Leste TimeUTC+9UTC+9Dili, Maliana, Suai, Likisá14h ahead–Convert EST to Dili
Eastern Time – Panama (EST)Yakutsk TimeYAKTUTC+9Chita, Yakutsk, Blagoveshchensk, Belogorsk14h ahead–Convert EST to YAKT
Eastern Time – Panama (EST)Australian Central TimeACST/ACDTUTC+9:30 / UTC+10:30Adelaide, Adelaide Hills, Mount Gambier, Morphett Vale14h 30m ahead (Apr 5 – Oct 4)15h 30m ahead (Oct 4 – Apr 5)–Convert EST to ACST
Eastern Time – Panama (EST)Australian Central Time – DarwinACSTUTC+9:30Darwin, Palmerston, Alice Springs14h 30m ahead–Convert EST to ACST
Eastern Time – Panama (EST)Australian Eastern TimeAEST/AEDTUTC+10 / UTC+11Sydney, Melbourne, Newcastle, Canberra15h ahead (Apr 5 – Oct 4)16h ahead (Oct 4 – Apr 5)–Convert EST to AEST
Eastern Time – Panama (EST)Australian Eastern Time – BrisbaneAESTUTC+10Brisbane, Gold Coast, Sunshine Coast, Logan City15h ahead–Convert EST to AEST
Eastern Time – Panama (EST)Chamorro TimeChSTUTC+10Dededo Village, Yigo Village, Tamuning-Tumon-Harmon Village, Tamuning, Saipan15h ahead–Convert EST to ChST
Eastern Time – Panama (EST)Chuuk TimeCHUTUTC+10Chuuk15h ahead–Convert EST to CHUT
Eastern Time – Panama (EST)Dumont d’Urville TimeUTC+10UTC+10DumontDUrville15h ahead–Convert EST to DumontDUrville
Eastern Time – Panama (EST)Papua New Guinea TimePGTUTC+10Port Moresby, Lae, Mount Hagen, Popondetta15h ahead–Convert EST to PGT
Eastern Time – Panama (EST)Vladivostok TimeVLATUTC+10Khabarovsk, Vladivostok, Khabarovsk Vtoroy, Komsomolsk-on-Amur15h ahead–Convert EST to VLAT
Eastern Time – Panama (EST)Lord Howe TimeLHST/LHDTUTC+10:30 / UTC+11Lord Howe15h 30m ahead (Apr 5 – Oct 4)16h ahead (Oct 4 – Apr 5)–Convert EST to LHST
Eastern Time – Panama (EST)Bougainville TimeBSTUTC+11Arawa16h ahead–Convert EST to BST
Eastern Time – Panama (EST)Kosrae TimeKOSTUTC+11Kosrae, Palikir16h ahead–Convert EST to KOST
Eastern Time – Panama (EST)New Caledonia TimeNCTUTC+11Nouméa, Mont-Dore, Dumbéa16h ahead–Convert EST to NCT
Eastern Time – Panama (EST)Norfolk Island TimeNFTUTC+11 / UTC+12Kingston16h ahead (Apr 5 – Oct 4)17h ahead (Oct 4 – Apr 5)–Convert EST to NFT
Eastern Time – Panama (EST)Sakhalin TimeSAKTUTC+11Yuzhno-Sakhalinsk, Magadan, Korsakov, Kholmsk16h ahead–Convert EST to SAKT
Eastern Time – Panama (EST)Solomon Islands TimeSBTUTC+11Honiara, Panatina, Nggosi, Tandai16h ahead–Convert EST to SBT
Eastern Time – Panama (EST)Vanuatu TimeVUTUTC+11Port-Vila16h ahead–Convert EST to VUT
Eastern Time – Panama (EST)Fiji TimeFJTUTC+12Nasinu, Suva, Lautoka, Nadi17h ahead–Convert EST to FJT
Eastern Time – Panama (EST)Gilbert Islands TimeGILTUTC+12Tarawa17h ahead–Convert EST to GILT
Eastern Time – Panama (EST)Kamchatka TimePETTUTC+12Petropavlovsk-Kamchatsky, Yelizovo, Vilyuchinsk, Anadyr17h ahead–Convert EST to PETT
Eastern Time – Panama (EST)Marshall Islands TimeMHTUTC+12Majuro, Kwajalein17h ahead–Convert EST to MHT
Eastern Time – Panama (EST)Nauru TimeNRTUTC+12Yaren17h ahead–Convert EST to NRT
Eastern Time – Panama (EST)New Zealand TimeNZST/NZDTUTC+12 / UTC+13Auckland, Christchurch, Wellington, Manukau City, McMurdo17h ahead (Apr 5 – Sep 27)18h ahead (Sep 27 – Apr 5)–Convert EST to NZST
Eastern Time – Panama (EST)Tuvalu TimeTVTUTC+12Funafuti17h ahead–Convert EST to TVT
Eastern Time – Panama (EST)Wake Island TimeWAKTUTC+12Wake17h ahead–Convert EST to WAKT
Eastern Time – Panama (EST)Wallis & Futuna TimeWFTUTC+12Mata-Utu17h ahead–Convert EST to WFT
Eastern Time – Panama (EST)Chatham TimeCHAST/CHADTUTC+12:45 / UTC+13:45Chatham17h 45m ahead (Apr 5 – Sep 27)18h 45m ahead (Sep 27 – Apr 5)–Convert EST to CHAST
Eastern Time – Panama (EST)Phoenix Islands TimePHOTUTC+13Kanton18h ahead–Convert EST to PHOT
Eastern Time – Panama (EST)Samoa TimeSSTUTC+13Apia18h ahead–Convert EST to SST
Eastern Time – Panama (EST)Tokelau TimeTKTUTC+13Fakaofo18h ahead–Convert EST to TKT
Eastern Time – Panama (EST)Tonga TimeTOTUTC+13Nuku‘alofa18h ahead–Convert EST to TOT
Eastern Time – Panama (EST)Line Islands TimeLINTUTC+14Kiritimati19h ahead–Convert EST to LINT

Time zone details

Eastern Time

Canada, Cayman Islands and 3 more countries

Abbreviation
EST
Current UTC offset
UTC-5
Daylight saving
Not observed
Major cities
Panamá, San Miguelito, Juan Díaz, David +11 more

Coordinated Universal Time

Worldwide reference scale

Abbreviation
UTC
Current UTC offset
UTC+0
Daylight saving
Not observed
Major cities
UTC

Cities in these time zones

A time zone is a rule, not a place. Cities that keep the same standard offset and switch their clocks on the same dates share one time zone, so they are listed together here and appear as a single option in the pickers above. Berlin, Paris, Madrid, and Rome are all Central European Time; New York and Toronto are both Eastern Time. Cities that merely happen to read the same right now stay separate — London and Abidjan both show UTC+0 each winter, but only London moves to UTC+1 in summer, so converting to one is not the same as converting to the other.

Every city below converts identically, on every date, including daylight-saving changeovers. Pick whichever name you recognise — the result is the same.

Eastern Time

EST · UTC-5

15 cities across 5 countries · 5 IANA zones

Canada
Atikokan
Cayman Islands
George Town, West Bay
Jamaica
Kingston, New Kingston, Spanish Town, Portmore
Mexico
Cancún, Chetumal, Playa del Carmen, Cozumel
Panama
Panamá, San Miguelito, Juan Díaz, David

Coordinated Universal Time

UTC · UTC+0

1 city

A reference scale rather than a place — no cities keep this time zone.

Complete tool guide

How to use the EST to UTC Time Zone Converter: dates, times, formats, and limitations

The EST to UTC Time Zone Converter is a free online time-and-date utility that converts a time in Eastern Time to Coordinated Universal Time. It turns calendar or timestamp information into a structured result without requiring a spreadsheet formula, command-line script, or manual calendar count.

Date calculations need more care than ordinary arithmetic because months have different lengths, leap years add a day, local clocks use time zones and daylight-saving rules, and business-day conventions vary. The tool makes its browser-based calculation repeatable while the guide below explains the assumptions you should verify.

Why use this tool?

  • Calculate or inspect calendar information without manually counting through months and leap years.
  • Change inputs quickly to compare schedules, deadlines, durations, timestamps, and planning scenarios.
  • See multiple related representations and totals together rather than converting each field separately.
  • Copy useful values into development, reporting, travel, operations, or project-planning workflows.
  • Run the calculation in the browser without submitting entered dates to a date-calculation service.

Common use cases

  • Scheduling calls or meetings between Eastern Time and Coordinated Universal Time regions.
  • Planning travel, broadcasts, or deadlines across the two zones.
  • Checking a spreadsheet, application, database, API, calendar, or manually calculated date result.
  • Translating technical time data into a form that colleagues or customers can understand.

How to use it

  1. 1

    Enter a date, a time in EST and confirm whether the value should be interpreted in local time or UTC.

  2. 2

    Choose the operation or output mode that matches the question you need to answer.

  3. 3

    Review the main converted time and the supporting breakdown, paying attention to direction, time zone, and included endpoints.

  4. 4

    Copy the result together with its date format, unit, and time-zone context so it is not ambiguous later.

Calculation method

It resolves each zone through the IANA time-zone database so daylight-saving transitions are applied for the date you choose.

The browser applies calendar-aware date operations rather than treating every month as an identical number of days.

Understanding the output

converted time

When sharing a result, use an unambiguous format such as an ISO date and state the time zone whenever a clock time is involved.

Time zones and limitations

Abbreviations can shift with daylight saving, so confirm the date you are converting.

Historical, legal, payroll, financial-market, and cross-border scheduling rules can require authoritative holiday calendars or time-zone databases beyond a general browser calculation.

Practical tips for better results

  • Use the swap button to reverse the direction instantly.
  • The 24-hour chart shows the full-day mapping at a glance.
  • Write month names or use ISO YYYY-MM-DD when day/month order could be misunderstood.
  • State UTC or the named local time zone instead of using an unexplained clock time.
  • Confirm whether a duration includes the start date, end date, both, or neither.

Frequently asked questions

What is the EST to UTC Time Zone Converter used for?

It converts a time in Eastern Time to Coordinated Universal Time. Common uses include scheduling calls or meetings between eastern time and coordinated universal time regions.; planning travel, broadcasts, or deadlines across the two zones.. The supporting breakdown helps make the result easier to verify and communicate.

How are leap years and different month lengths handled?

The calculation uses calendar-aware browser dates, so February and the varying lengths of calendar months are considered. Results involving a month-end can still depend on the chosen operation and should be reviewed.

Can daylight-saving time affect the result?

Yes. A local-time interval that crosses a daylight-saving change can contain 23 or 25 clock hours even when the calendar dates are one day apart. Use UTC for elapsed technical time when appropriate.

Can I use this for payroll, legal deadlines, or official schedules?

Use it as a planning and verification aid. Official calculations may depend on jurisdiction-specific holidays, cut-off times, inclusion rules, contractual definitions, or authoritative time-zone data.

Keep working

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